Best Wellness Journal Apps

250+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

The best wellness journal apps on iPhone average 4.8★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Wellness Journal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (62K)NoYesOct 2026
2Habit TrackerHabit TrackerFree4.8★ (148K)NoYesOct 2026
3Kori - AI Wellness JournalKori - AI Wellness JournalFree5.0★ (2)NoYesJul 2026
4JournalJournalFree4.8★ (335K)NoNoOct 2026
5Gratitude: Self-Care JournalGratitude: Self-Care JournalFree4.9★ (45K)NoYesOct 2026
6Ember: Wellness JournalEmber: Wellness JournalFree5.0★ (1)NoYesJul 2026
7stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (36K)NoYesOct 2026
8Reflectly - Journal & AI DiaryReflectly - Journal & AI DiaryFree4.6★ (82K)NoYesOct 2026

Top Picks for Wellness Journal

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(62K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging
  • 💡 Motivating goal-setting features
  • 🌟 Visually appealing design

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
  • 🧠 Difficulty tracking mood changes throughout the day
Habit Tracker#2

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Strong Contender
📊 Productivity
4.8😊(148K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
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Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options
Kori - AI Wellness Journal#3

Kori - AI Wellness Journal by BDKM LLC

Talk, Track Moods & Reflect
Worth Considering
🌟 Lifestyle
5.0(2 ratings)
FreeIn-App Purchases
Kori - AI Wellness Journal screenshot 1
Kori - AI Wellness Journal screenshot 2
Kori - AI Wellness Journal screenshot 3
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Kori - AI Wellness Journal screenshot 6

This AI-powered wellness journal allows hands-free voice recording to capture thoughts and moods. It learns your patterns to offer personalized insights, prompts, and weekly recaps. Track your mood, practice mindfulness, and set goals to foster personal growth.

More Wellness Journal apps to explore

FAQ about Wellness Journal

What are the best wellness journal apps for iPhone?
Daylio Journal - Mood Tracker tops our wellness journal apps ranking as of October 2026, with a 4.8-star average from 62K App Store ratings, and it's free to download.
Yes — 19 of the top wellness journal apps we rank are free to download, including Daylio Journal - Mood Tracker and Habit Tracker.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ wellness journal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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