Best apps like EMDRMini

7+ similar apps compared and reviewed

3.7 avg rating
7 free apps
Updated October 2026

Looking for something like EMDRMini? We've analyzed 7+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to EMDRMini

Cadence: Bilateral Visuals#2
5.0(2 ratings)
Free
Cadence: Bilateral Visuals screenshot 1
Cadence: Bilateral Visuals screenshot 2
Cadence: Bilateral Visuals screenshot 3
Cadence: Bilateral Visuals screenshot 4

This app offers guided breathwork and bilateral stimulation exercises to help users reset, refocus, and unwind. It features various visual cues, optional haptics, and panning audio to enhance the experience. Users can track their progress, journal after sessions, and log mindful minutes to Apple Health.

More apps like EMDRMini

4
BluLateral
BluLateral
BluLateral
EMDR at your fingertips.
Free

This application provides wireless bilateral stimulation for general well-being and relaxation. It aims to support users in managing stress and promoting a sense of calm through innovative technology.

Wireless bilateral stimulationSupports general well-beingPromotes relaxation
💪 Health & Fitness
(4)
free
5
EMDR Sound Relax
EMDR Sound Relax
EMDR Sound Relax
EMDR Audio Frequency Therapy
Free

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

EMDR therapy with visual stimulationCalming nature soundsSolfeggio frequencies for healing
💪 Health & Fitness
(11)
free with in-app purchases
6
EMDR - Bilateral Stimulation
EMDR - Bilateral Stimulation
EMDR - Bilateral Stimulation
Visual, Audio & Haptic BLS
Free

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

EMDR therapy practiceBilateral stimulationTraumatic memory processing
💪 Health & Fitness
(1)
free
7
Sober 100 — Habit Challenge
Sober 100 — Habit Challenge
Sober 100 — Habit Challenge
Quit drinking, smoking & more
Free

This app helps you break unwanted habits like drinking, smoking, or overeating by tracking your progress for 100 days. Earn badges and stay motivated with a focus on rewiring routines. Your data is kept private and on your device.

Habit tracking for 100 daysBreak drinking, smoking, sugar habitsUnlock achievement badges
💪 Health & Fitness
(0)
free with in-app purchases