Empirical Health

Empirical Health

Heart, cholesterol, & bp

580 ratings
33 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 17, 2023
  • August 18, 2026

Features

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About

This app analyzes your Apple Watch data and blood test results to provide insights into your heart health. It helps you understand and manage risks related to cholesterol, blood pressure, and other vital metrics. Receive personalized care plans and nutritional analysis to optimize your well-being.

Apple Watch health reports
Advanced heart health blood tests
POTS tracking
VO2 max boosting
Blood pressure management
AI nutrition tracker
Personalized care plans
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What users say

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What's New in Empirical Health

2026.08.17

August 18, 2026

New features: * In the advanced program, when requesting your next re-test, you can now select add-ons if desired. * Every metric, grouped by body system. Metrics used to show a short list. It now shows everything we know about you — labs, wearables, and the numbers we calculate from them — grouped by the system of the body they belong to, with your heart attack risk at the top. Search from anywhere in the tab, and switch between compact rows and larger tiles depending on how much detail you want. * Ask anything. The Ask screen keeps your past questions. Your recent reports are right above the box, so you can reopen an answer instead of asking again. * Find healthy meals on a map. The meal finder now shows restaurants near you as pins on a map, with the ranked list in a sheet you can drag up from the bottom. Filter by what you care about — fiber, protein, saturated fat, sodium — and share a link to what you found. The list view is still there if you'd rather skim. Bug fixes: - The Heart card could show a live heart rate above a chart that said no measurements were found. The chart now follows your live reading, so it keeps up during a workout. - The Metrics tab paints as soon as your wearable data is ready instead of waiting on your lab history, and loads faster on every visit after the first. - We fixed a small number of accounts where two people had ended up sharing one login, so each person's results, name, and history are now on their own account. If yours was affected, let us know.

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Subscription plans

Empirical Subscription

Access to all paid features.

$9.001 Month
How to cancel Empirical Health subscription ⁉️

Events

Read more about Hypertension Notifications

Hypertension Notifications

If watch alerts you to hypertension, take action.

Dec 16, 2025 Jan 16, 2026

Read more about World Heart Day

World Heart Day

Create personalized nutrition and exercise plans.

Sep 29, 2025 Oct 30, 2025

Read more about AI custom health reports

AI custom health reports

Use on-device or cloud AI to analyze Health data.

Sep 15, 2025 Oct 16, 2025

User reviews

Good information,buggy app

It gathers a lot of good data if you go full on and get all the bio markers filled in. The app itself though is buggy and sometimes doesn’t register when touched, or takes forever to load the pages. You update the to do’s and the numbers don’t change. If the to do’s are for specific tasks you can’t complete, then why add it to the top. I feel they have halfway finished the app and walked away. Get better devs to make the app fully functional.
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Response from developer

Thanks for trying us out! We'll fix that "to do" functionality. For the touches or slow page loads, can you email us at hello@empirical.health with any specific pages you're seeing?

Seems inaccurate

While the info from the bloodwork on different bio markers is cool, all the other info seems really inaccurate. It doesn’t connect to an oura ring but only an Apple Watch and it getting my data all wrong and making my numbers off as well. It’s just a robot, so there’s no nuance. It’s a no from me.

Response from developer

Would you be able to email us at hello@empirical.health with details on where you're seeing inaccurate Apple Watch data? I'd love to fix the problem. (It's true we integrate with Apple Watch and not Oura.)

Junk - Terrible app and support is even worse

I have been using the free version for more than 3 months. Could never get my Apple Watch fully functional, despite the (half-hearted [no pun intended]) terrible support interactions, even when the team knew I was interested in upgrading to the paid service(s) if I could fully set up the app.

Example: the app says “you were in bed for 3 hours and 55 minutes and slept 7 hours and 19 minutes,” even though Apple Health, AutoSleep, Oura, and Whoop report credible values.

FYI - I transitioned to this app to replace the Cardiogram app (which actually worked quite well) when the developer discontinued it.
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Go back to the old style

Liked it better last week

There are better

Run down lab at bio reference, inscrutable interface in app to download results and no support. Basically sucks.

Developer apps

Featured on

User experience

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Reported Bugs

9 issues

Apple Watch not fully functional

Bug

Sleep data inaccurate compared to other apps

Bug

Scrolling issues

Bug

App freezes when scrolling

Bug

Page freezes when trying to scroll

Bug

App is laggy and unresponsive

Bug

Claimed HRV is incorrect

Bug

Does not sync with Apple Health for some data

Bug

Downloading leads to payment, not onboarding

Bug

Requested Features

8 requests

Family share option

Feature

Low and high heart rate alarms

Feature

Better Shortcuts app capabilities for logging

Feature

Symptom tracker

Feature

Ability to customize base pace and heart rate zones

Feature

Option to download reports easily

Feature

More explanations for notices

Feature

Focus on fewer features and make them good

Feature

FAQ

What does Empirical Health do?

Empirical Health analyzes your Apple Watch data and blood test results to provide comprehensive insights into your heart health. It helps you measure, predict, and prevent risks associated with heart disease by summarizing vital metrics and offering personalized care plans.

What key features does Empirical Health offer?

The app provides detailed Apple Watch health reports summarizing over 40 biomarkers, including heart rate, sleep, VO2 max, and ECGs. It also offers advanced heart health blood tests, POTS tracking, AI nutrition analysis by uploading meal photos, and personalized care plans for various conditions.

How much does Empirical Health cost?

The app is free to download and use with in-app purchases. Medical care from doctors is available in 30+ US states and may be covered by insurance, with additional costs for labs, imaging, and prescriptions if medically necessary.

What devices is Empirical Health compatible with?

Empirical Health is compatible with Apple Watch, Apple Watch SE, and Apple Watch Ultra. It can also import and analyze data from third-party sleep, health, and fitness apps like Autosleep, Athlytic, Bright, and Cardiogram.

Who is Empirical Health for?

This app is designed for individuals who want to take a proactive approach to their heart health. It's particularly useful for those who use an Apple Watch and are interested in understanding their cholesterol, blood pressure, and other vital metrics to prevent heart disease.