Best apps like Empty Fasting

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

Light Nudge

💪 Health & Fitness

🍔 Food & Drink

Whether you want more options like Empty Fasting or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Empty Fasting

#1

FastingCat - Fast tracker (IF) by ProApps Solutions

Intermittent Fasting & Ketosis

Editor's Choice

💪 Health & Fitness

4.9(55 ratings)

FreeIn-App Purchases

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Master intermittent fasting with a focused timer and science-backed tracking. Monitor your progress with detailed insights, charts, and smart notifications to stay motivated and in control of your fasting journey. Your privacy is prioritized with on-device data storage and no ads.

#2

Miles - Running Tracker by Miles Vinson

Simple distance, time, and map

Strong Contender

💪 Health & Fitness

4.9😊(157 ratings)

FreeIn-App Purchases

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Track your running progress with a simple interface that displays distance, time, and maps. Set weekly goals and view your progress with live activities and widgets. Syncs with Apple Health and Apple Watch.

What We Love

👍 Simplicity and minimalist design
👍 Clean and intuitive UI/UX
👍 Easy to use, no nonsense
👍 Great for beginners and minimalists
👍 Privacy-focused, no data collection
👍 Good value for a one-time fee
👍 Refreshing and easy tracking
👍 Useful widgets and progress visualization
👍 Smooth performance
👍 Accurate tracking (for most users)

Room to Improve

🐛 Inaccurate tracking for some users
🐛 Occasional data loss/runs not logged
🐛 Lacks advanced features
🐛 Auto-pause feature missing
🐛 No way to change time or auto-stop
🐛 No dark mode option
🐛 No yearly goal tracking

#3

Gym Log Workout Tracker PRZone by AppWrapp

Weight Lifting & Workout Log

Worth Considering

💪 Health & Fitness

5.0(7 ratings)

FreeIn-App Purchases

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Effortlessly log barbell lifts and cardio workouts, track personal records, and analyze progressive overload. Build custom routines, add unique exercises, and receive instant PR alerts to fuel your strength and cardio journey.

More apps like Empty Fasting

Calm & Breathing Exercises Zoe

Calm & Breathing Exercises Zoe

Calm & Breathing Exercises Zoe

Stress, Relax, Focus, Sleep

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features a virtual companion that helps users stay motivated and track their progress towards mindfulness goals. Ideal for managing stress and improving daily well-being.

Guided breathing exercisesVirtual breathing buddyStress reduction techniques

💪 Health & Fitness

Compare with Empty Fasting

Positive Affırmations - Cards

Positive Affırmations - Cards

Positive Affırmations - Cards

Motivation Card Deck

This app offers daily positive affirmations and motivational quotes to help users cultivate a positive mindset and achieve their goals. Users can personalize affirmations and track gratitude practices for enhanced well-being.

Daily positive affirmationsMotivational quotesPersonalized affirmations

💪 Health & Fitness

free with in-app purchases

Compare with Empty Fasting

Eat the Rainbow Food Journal

Eat the Rainbow Food Journal

Eat the Rainbow Food Journal

Nutritionist's Rainbow Diet

This app helps you track your daily plant-based food intake to improve your health and immunity. It gamifies healthy eating by encouraging you to consume a variety of colorful foods, rewarding you for reaching nutritional goals.

Track daily plant-based food intakeVisualize nutritional progressGamified goal achievement (unicorn status, gold stars)

💪 Health & Fitness

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Headache Tracker - painpulse

Headache Tracker - painpulse

Headache Tracker - painpulse

#1 Migraine Tracker & Diary

Easily log migraine and tension headaches to identify patterns and triggers. Track pain intensity, duration, and medication effectiveness with smart insights and charts. Prioritizes user privacy with all data stored locally.

Lightning-fast loggingActive headache timerSmart insights and charts

💪 Health & Fitness

free with in-app purchases

Compare with Empty Fasting

Anticipate AI: Mental Health

Private mood & symptom journal

This app helps you understand your mental health patterns by connecting devices and apps to track your mood and symptoms. It automatically analyzes your data to reveal trends, providing insights for personalized support from healthcare professionals. Designed for privacy, it offers a clear overview of your well-being.

Connect devices and appsTag daily experiencesAutomatic pattern analysis

💪 Health & Fitness

Compare with Empty Fasting

Gym Log & Rep Count

Gym Log & Rep Count

Gym Log & Rep Count

Rest Time, Workout Set Counter

Effortlessly track your exercise sets and reps to optimize your workouts. Utilize the built-in rest timer to manage your breaks effectively. Create and log your custom workout routines and monitor your progress over time.

Track exercise sets and repsBuilt-in rest timerRecord and track results

💪 Health & Fitness

Compare with Empty Fasting

Track & Grow Healthy Habits

Track over 125 science-backed health protocols, from sauna and cold plunge to sleep optimization and supplements. Get automatic updates based on the latest research and expert recommendations. Prioritizes user privacy with no account or data collection required.

Track 125+ science-backed protocolsAutomatic research updatesVisual timeline tracking

💪 Health & Fitness

Compare with Empty Fasting