Empty - Fasting Tracker

Empty - Fasting Tracker

Intermittent Fasting Tracker

93 ratings
10 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 27, 2018
  • January 7, 2026

Features

Empty - Fasting Tracker screenshot #1 for iPhone
Empty - Fasting Tracker screenshot #2 for iPhone
Empty - Fasting Tracker screenshot #3 for iPhone
Empty - Fasting Tracker screenshot #4 for iPhone
Empty - Fasting Tracker screenshot #5 for iPhone
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About

This app helps you track various fasting methods, including intermittent, circadian rhythm, and custom plans. It provides smart reminders and detailed progress views to support your health goals.

Intermittent Fasting Tracking
Circadian Rhythm Fasting
Custom Fasting Plans
Smart Reminders
Progress Visualization
Fasting History
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What's New in Empty

3.8

January 7, 2026

We update minor changes

1

In-App Purchases

$4.99

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User reviews

Mala

No ordena bien las fechas.
Los gráficos tampoco tienen las fechas en el orden correcto.
Por ende los gráficos no tienen valor.
Las fechas en el gráfico se amontonan y no pueden leerse bien

Clean n Easy

This is a nice easy app that just ticks away in the background. It’s clean n crisp user interface is just what I wanted.
It’s got various pre set options for timed fasting with insights into IF.
There’s also the option to make ur own ratio.
The thing with IF is don’t overthink it, drink plenty of water and eat inside your eating window, if you fancy a black coffee or a black tea then have one (do not use sugar or sweetening). The time will come when it’s second nature. Your body will find a natural balance and this app can help you get there.
This app works not only to count down to your meal time but can also remind you to eat (Yes IF can become so natural that you can become oblivious to when you last ate).
Give this app and IF a fair chance and you will be soon into eating a more natural way in relation to when to eat. The longer your fast the less time to binge and that’s got to be good.
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O melhor

Simples e prático

Comprei e não tiraram anúncio

E tbm não mudou nada

Hellooooo

It would be nice if all the features work! And I. And get rid of the dot! Where is it coming from? How many times do I have to contact you to get a response!!!

Developer apps

FAQ

What types of fasting does Empty support?

Empty supports popular methods like 16-Hour Intermittent Fasting (16/8), Circadian Rhythm Fasting based on Dr. Satchin Panda's research, and fully customizable fasting programs where you set your own hours and days.

How does Empty remind me about my fasts?

Empty features a smart reminder system that notifies you when your fasting period is complete, even if the app is closed. You can also create custom alarms for your fasting periods.

Can I see my fasting progress with Empty?

Yes, Empty allows you to view the progress of your current fast and provides detailed insights into your fasting days. It also displays your recent 7 fasts in both chart and list formats.

What is the average fasting time shown in Empty?

The app displays your average fasting time directly on the main interface, giving you a quick overview of your consistency. It also shows your total accumulated fasting hours.

Is Empty available on all Apple devices?

Empty is compatible with iPhones, iPads, and iPods, offering a consistent experience across your Apple devices.

How often is Empty updated?

The latest version of Empty is 3.8, last updated on January 7, 2026. This indicates a commitment to ongoing development and improvements.

What is the age rating for Empty?

Empty has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.

What do users like about Empty?

With a 4.5-star rating from 93 reviews, users generally appreciate Empty's simple and intuitive interface for tracking various fasting methods and its effective reminder system.