About
This running coach app analyzes your health data from Apple Health to provide daily training suggestions and insights into your recovery and progress. It offers personalized race predictions and training paces, all while keeping your data private on your device.
What's New in Endure Running
1.1.1
March 27, 2026
Bug Fixes and changed the increment in the onboarding screen
FAQ
What data does Endure use from Apple Health?
Endure reads your workouts, heart rate, HRV, and sleep data directly from Apple Health. This information is used to assess your recovery status, recommend daily runs, and track your training progress.
Does Endure have a subscription or require an account?
No, Endure is a free app and does not require any subscriptions or new accounts. It operates entirely on your iPhone, with no syncing to third-party platforms.
How does Endure predict race times?
Endure uses your actual personal record data with the Riegel formula and VDOT system to predict your finish times across different distances. It also creates personalized training paces based on these predictions.
What are the four levels of readiness Endure assesses?
Endure evaluates your readiness across four levels: Ready, Normal, Caution, and Recover. This assessment is based on your HRV trend, resting heart rate, sleep, and recent training load.
Can I see my training progress over time with Endure?
Yes, Endure provides three charts to illustrate your season's progress: an 8-week volume chart for load monitoring, a 12-month consistency chart for routine assessment, and a 12-week pace trend to confirm improvements. Each chart includes a simple summary.
How does Endure handle user data privacy?
Your data stays yours with Endure. Nothing is uploaded to any server; the app works with data directly from Apple Health and keeps all your information private on your device.
What devices is Endure compatible with?
Endure is designed for iPhone and is compatible with Apple Watch for viewing your weekly mileage ring and current streak. It works with all runs recorded on Apple Watch, iPhone, or any HealthKit-compatible device.
How often is Endure updated?
The latest version of Endure is 1.1.1, which was last updated on March 27, 2026. While specific update frequency isn't detailed, this indicates regular maintenance and improvements.
