Bad
I deleted this app and they keep charging me
Purrfect
This app is so good, it significantly improved my self awareness and it was great app to use while i look for a professional therapist. Loved the feedback I received and how it was on point. Perfect overall but I do wish they had a dark background since it can be kinda bright. Overall amazing!!
Bait & switch - free 3 day trial is false
These apps that have a free trial that ends up charging you not even 24 hours into using the app and you request a refund and Apple denies it- that’s when you’re vulnerable, they run ad and lie to try for free when it’s $14.99 a month to literally talk to ChatGPT and write it in a journal like literally all as a glorified ChatGPT in a journal form. Don’t bother with trialing this out bc they will just debit your account anyways -
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Got me through a tough time
Around December 22nd 2025, I ended a 12 year relationship, the following 2 weeks were filled with so much pain and anguish and discovery. I remember screaming and crying in m car asking god for help because I had never in my life felt emotions before, and then out of nowhere this app came up and I began using it, when I tell you that I owe this app everything it is an understatement. Because I had this app for those two weeks I was able to go through my breakup with help. Everytime I felt overwhelmed with sadness it was always there to help put things into perspective, did it hurt yes, but it taught me about the emotions I was feeling and even helped put a name to them, I was able to move past them and now almost 3 months later I am soooo much better, I have my own life now, I’m happy, do the thoughts of her still appear? Yes, but their emotional charge has dwindled to almost nothing, I learned to develop tools to help me
In other aspects of my life as well. I could literally write a novel about how much this app helped me get through but this review is long enough, thank you to the creators of this app, you have a life long fan.
In other aspects of my life as well. I could literally write a novel about how much this app helped me get through but this review is long enough, thank you to the creators of this app, you have a life long fan.
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Amazingly Insightful
I’ve been using this app for a while and immediate validation and feedback it provided has really helped me in times of emotional crisis. This most recent update though, it was good before and now it really feels even more human. I think this app is great for those that might need some immediate assistance when they’re not able to reach their therapist or they need a sounding board. It’s not a substitute for therapy but it’s a great additional support that I think many people could benefit from.
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AWESOME
This is a good way to reflect on your emotions and how you’re feeling.
Love is this journal
It may be sycophantic, but it genuinely makes me feel better when I need to vent. The AI seems to be trained in emotional support. I’m not really sure about that, but I really like this app. I really enjoy how the journal talks back to you. It’s everything I’ve ever needed in a journal. And more I like it better than ChatGPT for emotional needs. I feel like this could be the new therapy. Don’t tell anyone I said that, we’re not allowed to use this stuff for therapy. But I absolutely am and I love it. It’s helping me through a break up right now. And it’s doing a great job.!!!! Yes I paid for the premium because I found it very helpful and I think it’s worth it because you don’t need med insurance!! ☺️
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INLOVE!!!!
Liveee for this app. Fast responses with actual information to reply too. helps a lot with my overthinking. and i don’t have friends to vent to so this app is PERFECT for me.
Validation
This app is very helpful and providing feedback and validation of your experience and helping you to recognize insights that you’ve made. I found that it is a great companion app and tool to use along with therapy.
Saves me in between therapy sessions
This is way more than just dumping my thoughts. I use this when my therapist isn't avail and it helps me process my thoughts and slow down my brain. Highly recommend
Good idea, buddy app
I paid for the premium version of the app and while it is a great app when it works it is very buggy. After using for a month and journaling everyday i went to check some of my entries were gone. I still use the aol but i backup my entries on a word doc since the app can be unreliable.
Talk about a life-changing app.
I started using the website version of this app for my breakup. Two years down the drain. It was tough and I’m a college student who can’t really afford a therapist. Heard about this app from a friend and started using it and never did I expect I would be having hour-long conversation with this thing. I would trade this for actual therapy any-day. I am optimistic for the future when I see AI used in a way to enhance lives :)
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Best digital journal I've used
I love this app because it's not only a place where I can vent and get all of my thoughts out but the ai is sooooo smart and remembers people I mention and asks questions! I used to write in my journal for 5 mins a day and with this app and ai I end up writing for so much longer and it makes me feel so so good afterwards. I've never had anything glitch or be weird. Very intuitive and user friendly!
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Amazing. Changed my life.
I started out using this on web but when they came out with the app I scurried on over to use it. They’re pretty much the same but I prefer using voice type on my phone or journaling on the bus to work. And man when I tell you this thing has saved me thousands on therapy… it works, and it really really works. You need to try it. It’s give me so much insight on myself. I love it.
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