EQ Flow
Emotional Intelligence
About
This self-engineering platform uses daily emotional check-ins, AI pattern detection, and genetic data to create a personalized map of your emotional responses. It then provides a protocol to optimize your emotional well-being and behavior, including genotype-specific supplement recommendations.
What's New in EQ Flow
1.5.0
April 2, 2026
This is a major update. EQ Flow is now a full self-engineering platform. DNA INTEGRATION Scan your raw genetic data from AncestryDNA or 23andMe. Your file is parsed entirely on-device and immediately discarded — nothing is stored or transferred to our servers. EQ Flow reads 50 key genetic markers to map how you process stress, build motivation, form bonds, and regulate mood. SUPPLEMENT PROTOCOL A genotype-specific supplement protocol built by a deterministic rules engine — not AI. 16 rule sets, 50 SNPs, 9 panels. Matches your genetics to specific supplement forms, doses, and timing. Includes a daily Stack Tracker with adherence streaks. BEHAVIORAL PHENOTYPING After enough check-ins, EQ Flow classifies your behavioral phenotype across four axes — processing speed, drive, bonding, and emotional weather. Your DNA can then confirm or refine the behavioral prediction. NEW ONBOARDING Redesigned welcome experience: "From self-help to self-engineering." ALSO NEW - - Freemium subscription model — DNA analysis and supplements are free, always - - Emotion picker redesign with colored cards - - Binaural beats in meditation (Focus, Calm, Sleep) - - Splash screen redesign - - Smarter trend detection with 4-week weighted averages - - Share your Expression card as an image - - Channel language reframe across the app - - Improved Spanish and Portuguese translations - - Bug fixes and performance improvements
MoreFAQ
What is EQ Flow?
EQ Flow is a self-engineering platform that helps you understand your emotional patterns through daily check-ins, AI analysis, and genetic data. It provides a personalized protocol to improve your emotional well-being and behavior.
How does EQ Flow use my genetic data?
EQ Flow integrates raw genetic data from sources like AncestryDNA or 23andMe to analyze markers related to stress, motivation, bonding, and mood regulation. Your genetic file is parsed on-device and immediately discarded, ensuring your raw DNA is never stored or transferred to their servers.
What kind of insights does EQ Flow provide?
The app uses AI to detect recurring loops, hidden triggers, and patterns in your daily life, offering specific insights like "Every Sunday night your energy drops before the week starts." It also maps your behavioral phenotype across four axes: processing speed, drive, bonding, and emotional weather.
Does EQ Flow offer supplement recommendations?
Yes, EQ Flow provides a genotype-specific supplement protocol. It matches your genetic makeup to specific supplement forms, doses, and timing, offering precision rather than generic advice. It also includes drug interaction alerts.
What integrations does EQ Flow support?
EQ Flow integrates with Apple Health to access data such as heart rate, sleep, steps, and SpO2. This allows for a more comprehensive understanding of your physical and emotional state.
Is EQ Flow available on multiple platforms?
EQ Flow is available on iPhone, iPad, and iPod. It is also available in English, Spanish, and Portuguese, catering to a wider user base.
How often is EQ Flow updated?
The latest version of EQ Flow is 1.5.0, which was last updated on April 2, 2026. This indicates a recent update, suggesting active development and maintenance by the developer.
What is the age rating for EQ Flow?
EQ Flow has an age rating of 12+. This means it is considered suitable for users aged 12 and older, aligning with general content appropriateness for this age group.