EQ - Know Your Fuel

EQ turns nutrition science into a single dashboard that acts as mission control for all of your nutritional information. Track your EQ spend against budget, your Daily Energy Quotient (DEQ), and your Fuel Quality. • Log meals in-app or by SMS — both accept photos and automatically calculate the EQ cost of a meal • HealthKit sync: Weight, body fat, workouts, and sleep pulled automatically • Track when to train and when to refuel with a continuously updating TRAIN signal • Jules, your AI nutrition strategist, proactively coaches you throughout the day with SMS enabled • Echelon: Invite-only accountability boards with your crew • Recovery mode: ISSN-backed protocols for illness, injury, or high stress