About
This app helps you understand your emotions and develop emotional intelligence. It offers daily practices, mood tracking, and a vocabulary builder to improve self-awareness and relationships. Discover patterns, set personal goals, and conclude your day with reflection.
What's New in EQualia
1.0.22
July 20, 2026
Где-то исправили недочёты, где-то освежили дизайн, а ещё добавили новые возможности — установите свежую версию, чтобы ничего не пропустить.
FAQ
What is EQualia?
EQualia is a personal space designed to help you understand yourself, your loved ones, and the motivations behind your daily decisions. It focuses on developing emotional intelligence through gradual, pressure-free practices.
How does EQualia help me understand my emotions?
EQualia offers a mood diary for quick daily notes, daily practices like observation and reflection, and a vocabulary builder to help you articulate your feelings more precisely. It also provides a visual EQ profile to track your progress.
Can EQualia help me set and achieve personal goals?
Yes, EQualia allows you to set personal goals related to emotional management, such as reducing anger or improving communication. The app then helps you track your progress towards these specific objectives.
What is the EQ-profile in EQualia?
The EQ-profile is a visual map within EQualia that illustrates the development of different aspects of your emotional literacy, including self-awareness, empathy, reaction management, and communication skills.
How long does it take to see results with EQualia?
Most users report noticing changes within three weeks of regular use. Even dedicating just 5 minutes daily can yield results if done consistently.
What devices is EQualia available on?
EQualia is currently supported on iPhone and iPod devices.
What is the age rating for EQualia?
EQualia has an age rating of 17+, indicating it is intended for mature users.
How often is EQualia updated?
The latest version, 1.0.15, was released on June 25, 2026, suggesting regular updates to improve the application.