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Even: glucose & fiber insights

Even: glucose & fiber insights

Lower blood sugar naturally

2 ratings
5 reviews
📚 Education
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 23, 2025
  • July 17, 2026

Features

Developer

EVEN HEALTH LTD
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Even: glucose & fiber insights screenshot #1 for iPhone
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Even: glucose & fiber insights screenshot #6 for iPhone
Even: glucose & fiber insights screenshot #7 for iPhone
iphone
ipad
🧾$2.99 - $34.99
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About

Manage blood sugar and improve metabolic health with simple habits. This app helps you understand the impact of your meals on blood glucose, track fiber intake, and reduce spikes through personalized nudges and food suggestions. It's designed for individuals managing prediabetes, insulin resistance, or type 2 diabetes.

✓Glycemic Load (GL) insights from meal photos
✓Easy daily fiber tracking
✓Habits to reduce glucose spikes
✓Pattern spotting for energy and mood
✓No CGM required
✓Personalized meal suggestions
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What's New in Even

1.4.0

July 17, 2026

general updates

Subscription plans

Yearly subscription

Yearly subscription

$34.991 Year
How to cancel Even subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Súper útil !!

Es una app muy útil en mi día a día. Me ayuda a controlar los picos de glucosa en mis comidas diarias.
NrecasensNrecasens

Even

Molt interessant i útil. La recomano
mtreutmtreut

Highly recommended

Even Health is a promising tool for pre-diabetic personas, offering smart tracking, personalized insights, and helpful education. Its user-friendly design makes managing my meals easier. While still new, it has great potential to prevent diabetes progression. Excited to see future updates! Highly recommended!
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gilcompagilcompa

Great option to manage your diet

Simple yet powerful tool for daily management of my sugar levels. Totally worth it.
tomlctomlc

I learned so much!!

Amazing app
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FAQ

What is Even's primary function?

Even helps users manage blood sugar levels and improve metabolic health by tracking Glycemic Load (GL), fiber intake, and building simple, sustainable habits. It focuses on reducing glucose spikes without the need for a CGM or calorie counting.

Who is Even designed for?

Even is created for individuals with prediabetes, insulin resistance, or newly diagnosed type 2 diabetes. It aims to provide a supportive loop for daily life management of these conditions.

Does Even require a Continuous Glucose Monitor (CGM)?

No, Even does not require a CGM. It provides insights into blood sugar impact based on meal photos or typed food entries, making it accessible without specialized hardware.

How does Even help reduce blood sugar spikes?

Even offers features like post-meal walk nudges, meal suggestions, and low-GI swaps to help lower glucose naturally. It also emphasizes hitting daily fiber targets, a proven habit for improving insulin sensitivity.

What are the subscription options for Even?

Even offers a weekly subscription for $2.99, a monthly subscription for $8.99, and a yearly subscription for $34.99. The yearly plan includes a 3-day free trial.

Does Even have ads?

Yes, Even contains advertisements within the application.

How often is Even updated?

The latest version of Even is 1.3.0, and it was last updated on March 22, 2026. This indicates a relatively frequent update schedule.

What devices support Even?

Even is available on iPhone, iPad, and iPod. It is designed for Apple devices.