Yoa Health & Workout Tracker

Yoa Health & Workout Tracker

HRV tracker, sleep, fitness

57 ratings
22 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 26, 2024
  • September 15, 2026

Features

Yoa Health & Workout Tracker screenshot #1 for iPhone
Yoa Health & Workout Tracker screenshot #2 for iPhone
Yoa Health & Workout Tracker screenshot #3 for iPhone
Yoa Health & Workout Tracker screenshot #4 for iPhone
Yoa Health & Workout Tracker screenshot #5 for iPhone
Yoa Health & Workout Tracker screenshot #6 for iPhone
Yoa Health & Workout Tracker screenshot #7 for iPhone
Yoa Health & Workout Tracker screenshot #8 for iPhone
Yoa Health & Workout Tracker screenshot #9 for iPhone
Yoa Health & Workout Tracker screenshot #10 for iPhone
iphone
watch
🖼️Get Icon
Icons↘︎

About

This app acts as a personal wellness coach, monitoring your heart rate variability (HRV) and sleep patterns. It provides personalized insights and guidance for stress management, recovery, and fitness, helping you achieve better balance and energy.

✓HRV-based feedback
✓Sleep tracking and coaching
✓Stress monitoring and management
✓Activity and fitness overview
✓Personalized wellness insights
✓Apple Health integration
Show original description

What's New in Yoa Health & Workout Tracker

3.0.1

September 15, 2026

Just fixing a small stubborn bug that freezes the screen.

Subscription plans

Yearly

Yearly subscription to Yoa+.

$69.991 Year
7 Days trial
Price Updates
September 24, 2026→$69.99
May 8, 2026→$34.99
June 29, 2025→$29.99
May 23, 2025→$59.99
May 5, 2025→$24.99
February 11, 2025→$24.99
February 4, 2025→$34.99
December 3, 2024→$29.99
How to cancel Yoa Health & Workout Tracker subscription ⁉️
6

In-App Purchases

$179.99

One-time

Yoa+ one-time payment.

Events

Read more about Smarter Yoa is now here!

Smarter Yoa is now here!

Your very own personal health coach is here.

Sep 14, 2026 — Sep 30, 2026

Read more about Sync Your Fitbit Air with Yoa!

Sync Your Fitbit Air with Yoa!

Seamlessly track your Fitbit fitness data in Yoa.

Aug 30, 2026 — Sep 26, 2026

Read more about What is your Biological age?

What is your Biological age?

What’s your body's real age and aging speed?

Aug 15, 2026 — Aug 30, 2026

User reviews

Love this app

The design of this app and functionality is wonderful. It’s direct and informative yet not overwhelming. For someone who is curious and would love to track every piece of data but also can quickly realise a lot of it is useless (to me) this is a breath of fresh air. Can’t wait to see what more comes from this developer!
Show more

Response from developer

Thank you so much! 🤗 new update is coming hopefully soon

Playful, feature-rich fitness app

This is an approachable app for everyday fitness that provides insight into activity, recovery, and general wellbeing. The UI is well-organized, and the orange character adds personality and a lighthearted touch throughout. The generous free tier, customizable views, and on-device processing for privacy make it stand out from similar apps. The developer is also extremely responsive and receptive to feedback. I continue to use Yoa daily and definitely recommend trying it out!
Show more

Response from developer

Thank you so much! That is the feedback that keeps Yoa going!

💓💓😍

LOVE the app interface - it’s super cute, records all the information I wanted tracked, and overall it’s exactly what I was looking for.

Awesome

UI looks awesome. Very detailed insights. The graphical representations are actually very helpful.

Great clean and intuitive

The UX is done very neatly, so you stay focused.

Developer apps

FAQ

What does Yoa do?

Yoa is a health and wellness companion that acts as an HRV tracker, sleep coach, and stress coach. It provides personalized insights into your stress levels, sleep quality, and recovery to help you manage your wellbeing.

What are the key features of Yoa?

Key features include HRV-based feedback for stress and recovery awareness, sleep coaching to track rest and sleep stages, stress coaching for daily balance, and an activity dashboard for fitness and energy levels. It also offers personalized wellness insights and integrates with Apple Health and Apple Watch.

Is Yoa free to use?

The app is free to download and use, offering core features for tracking and insights. However, it does include in-app purchases, suggesting that advanced features or premium content may require payment.

What devices is Yoa compatible with?

Yoa is compatible with Apple Watch and can seamlessly connect with Apple Health to keep all your health data in sync. This allows for comprehensive tracking and personalized insights based on your activity and physiological data.

Who would benefit from using Yoa?

Yoa is designed for anyone looking to improve their stress management, sleep quality, and overall wellness. This includes athletes focused on sport recovery, individuals dealing with chronic fatigue, or beginners aiming to establish healthier routines and gain better awareness of their body's signals.