Alma: Nutrition Coach

Alma: Nutrition Coach

Food Tracker & Calorie Counter

468 ratings
147 reviews
Free
In-App Purchases

Details

Released
June 3, 2025
Updated
October 25, 2026

Features

Alma: Nutrition Coach screenshot #1 for iPhone
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Alma: Nutrition Coach screenshot #10 for iPhone
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About

Effortlessly log meals with voice, photo, or text. This AI-powered nutrition coach tracks macros and micronutrients, offering science-backed feedback and smart suggestions to help you understand your eating habits and achieve your health goals.

✓AI-powered food logging
✓Voice, photo, and text input
✓Integrated barcode scanner
✓Macro and micronutrient tracking
✓Personalized nutrition feedback
✓Weight loss tracking
✓Smart food suggestions
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What users say about Alma

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+1

What's New in Alma

4.4.0

October 25, 2026

What's New: - Meal planning, rebuilt: Each meal gets a time and its share of calories and macros, with ideas that fit. - Meals on your calendar: Meal times go straight into Apple or Google Calendar. - Connect ChatGPT or Claude: Ask them about your meals and scores, and track food by chat. Set it up in Integrations. - How did it sit? Tap Good, Okay or Not great on any food you log, and say why. - Water off your meals: Turn off Show water with meals on your hydration card. It still counts. - Fasting on autopilot: Fasts start on their own, and your meals offer to start or end one. - More from Apple Health: Blood pressure, breathing disturbances and mindful minutes. - Apple Health stays in step: Deleting a meal removes its nutrition from Apple Health too. - Sugar for athletes: Burn over 600 active calories and part of the day's added sugar penalty comes off. - Faster logging: Log a food photo with Siri, use Control Center, or hold an empty spot on the Timeline. Request features and report bugs in the app under Settings. Follow us on Instagram @almaknowsfood for updates.

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Subscriptions & In-App Purchases

Monthly Nutrition Coaching

Personalized nutrition coaching, month to month.

$19.991 Month
Price Updates
October 25, 2026→$19.99
May 1, 2026→$19.99
January 13, 2026→$9.99
June 29, 2025→$9.99
March 9, 2025→$19.99
February 5, 2025→$19.99
How to cancel Alma subscription ⁉️

Events

Read more about Supplements Have Landed

Supplements Have Landed

Track every pill, powder, and routine

Sep 28, 2026 — Oct 18, 2026

Read more about Log Three Times Faster

Log Three Times Faster

Every meal, in seconds not minutes

Sep 23, 2026 — Oct 18, 2026

Read more about Welcome to Alma 4.0

Welcome to Alma 4.0

The biggest Alma update yet

Oct 3, 2026 — Oct 18, 2026

User reviews

Absolutely loving this app!

I’ve been using this app for a few weeks and I absolutely love it. It’s incredibly eye-opening—I am learning so much about my daily habits and it does a fantastic job of keeping me completely on track with my health goals. I’m so impressed that I’ve already been bragging about it to all my family and friends.
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Amazing app!!

This app is Awesome, I’ve been using it consistently the past four days. I have to admit that I absolutely LOVED this app immediately. This is a great app and very
accurate or very close with the measurements of food. I love how I can ask
questions and talk my meal entries in. I love how it coaches you and helps
you make smarter food choices & alternatives. I really really like this app. I was
confused on what healthy-on the go lunch option I could have. I just asked
Alma and it gave me a complete lunch meal, which I will be having this
coming week. I would highly recommend this app to anyone on a health journey that wants easy accurate tracking. Honestly amazing app.
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Great app great support

Love this app. Any tickets I open is answered very fast. They are knowledgeable as well! Coming from myfitnesspal. Ability to chat with ai and get advice or have it log stuff also with pics is useful

Response from developer

Thank you! Glad logging and the advice are useful, and I appreciate the kind words about our support.

Best nutrition coach

I love this app. I’ve been using it for over a year and my nutrition has improved so much, in line with my fitness goals. Anytime I have a question about my nutrition, such as how I could improve it to ensure I can work full-time while lifting heavy, Alma is there to help!

Response from developer

A year with Alma, thank you! Glad the coaching is helping you balance nutrition with work and lifting.

Great app

I’m really enjoying the app, even though the UX needs some work.

It takes a bit of time to get used to, and I haven’t used the full range of features yet, but the AI integration is good.

Importing the recipes is great, but I noticed that some of the fibre calculations haven’t been added for some reason.

I’m looking forward to seeing future iterations where your goal and AI are up front and center. Being able to plan for the whole week would be great too.
Keep up the good work, but please do some user studies to improve on the UX :)
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User experience

🐞

Reported Bugs

2 issues

Slow or non-responsive app

Bug

Inaccurate food tracking

Bug
✨

Requested Features

4 requests

Integration with HealthKit

Feature

More detailed nutrition data

Feature

Customizable meal plans

Feature

Offline mode for tracking

Feature

FAQ

What does Alma: Nutrition Coach do?

Alma is an AI-powered food and nutrition tracker that simplifies logging meals through voice, photo, or text. It goes beyond calorie counting to track macros and micronutrients, providing science-backed feedback and smart suggestions to help users understand their eating patterns and achieve health goals.

What are the key features of Alma?

Key features include AI-powered meal logging via voice, photo, or text, an integrated barcode scanner for packaged foods, comprehensive tracking of macros and micronutrients, personalized nutrition feedback, weight loss tracking capabilities, and smart suggestions to guide users.

Is Alma free to use?

The app is available for free with in-app purchases. This means users can download and use the basic functionalities without cost, with options to purchase additional features or content within the app.

What kind of feedback does Alma provide?

Alma provides science-backed feedback as you track your meals. It helps you understand how your food choices affect your energy, hunger, and progress over time, offering smart suggestions to guide you towards your nutrition targets without rigid rules.

Who is Alma designed for?

Alma is designed for everyday users who want a simpler, faster, and more human approach to nutrition tracking. It's suitable for those looking to track macros, cut back on sugar, increase fiber intake, manage weight, or simply gain better awareness of their eating habits.