BEST STRENGTH APP
Very simple and very easy to get into. 10/10
Free
In-App Purchases
About
This app offers personalized strength training programs designed specifically for women, focusing on sculpting desired shapes and building lifelong strength. It adapts to your equipment and schedule, integrating with Apple Health for a holistic fitness experience.
✓Personalized strength programs for women
✓Focus on sculpting desired body shape
✓Progressive overload for long-term gains
✓Adaptable to available equipment
✓Includes balance and mobility work
✓Integrates with Apple Health
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What's New in EVLVE
1.0.5
October 31, 2026
Your rest and your next set on the Lock Screen. Your next session on the Home Screen. And “Begin my session” with Siri.
2
Subscriptions & In-App Purchases
EVLVE Pro Monthly
Strength Training
$19.991 Month
User reviews
FAQ
What is EVLVE?
EVLVE is a strength training and longevity program designed specifically for women. It focuses on sculpting the body for desired shapes and building strength that lasts for decades, adapting to your individual needs and equipment.
How does EVLVE personalize workouts?
EVLVE writes every session based on your desired shape and strength goals. It tracks your progress, automatically adjusting weight and reps to ensure progressive overload, and can be customized based on your experience level and available equipment.
Does EVLVE include longevity training?
Yes, EVLVE incorporates bone-loading, balance, and mobility work into every training block. This ensures you not only look strong but also maintain that strength and functional movement for life.
Can EVLVE track my other activities?
EVLVE integrates with Apple Health, allowing it to automatically count your easy cardio activities like walks, rides, and runs. It also tracks time spent in your Zone 2 heart-rate range.
What are the subscription costs for EVLVE?
EVLVE offers a free first session. After that, membership is $19.99 per month or $168.99 per year (US prices). Subscriptions are managed through your App Store account settings.
How do I cancel my EVLVE subscription?
You can manage or cancel your EVLVE subscription by going to your App Store account settings. It's important to turn off automatic renewal at least 24 hours before your current subscription period ends.
Is EVLVE suitable for beginners?
Yes, EVLVE is designed to be easy to get into, with a simple interface and form cues available whenever you need them. The program adapts to your experience level, making it accessible for those new to strength training.
Does EVLVE have ads?
EVLVE does not contain advertisements. The app is focused on providing a seamless and uninterrupted training experience for its members.
