About
This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve goals and earn badges for milestones and streaks.
What's New in PHIT SQUAD
7.188.0
June 23, 2025
Bug fixes and performance updates.
FAQ
What kind of workouts does PHIT SQUAD offer?
PHIT SQUAD offers workout programs designed to help users reach their specific fitness and health goals. Users can follow along to exercise and workout videos provided within the app.
Can I track my nutrition with PHIT SQUAD?
Yes, PHIT SQUAD allows you to track your meals and make better food choices. This feature helps users stay on top of their daily habits and overall dietary intake.
How does PHIT SQUAD help me stay motivated?
PHIT SQUAD helps with motivation by allowing you to set health and fitness goals and track your progress. You can also gain milestone badges for achieving new personal bests and maintaining habit streaks.
Can I communicate with a coach using PHIT SQUAD?
Yes, PHIT SQUAD enables you to message your coach in real-time. This direct communication helps in getting support and guidance throughout your fitness journey.
Does PHIT SQUAD integrate with other health apps and devices?
Yes, PHIT SQUAD connects with various wearable devices and apps, including Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body stats.
What is the age rating for PHIT SQUAD?
PHIT SQUAD has an age rating of 4+. This indicates it is suitable for a wide range of users, from children to adults.
How often is PHIT SQUAD updated?
The latest version of PHIT SQUAD is 7.188.0, and it was last updated on June 23, 2025. This suggests the app is actively maintained and receives regular updates.
What is the user feedback on PHIT SQUAD?
PHIT SQUAD has received excellent user feedback, with an average rating of 5.0 stars from 2 ratings. This indicates a high level of user satisfaction with the app's features and performance.