Love it
Helps me stay smoke free. Still need some improvements
Free
In-App Purchases
About
This app helps you quit vaping by tracking your progress and cravings. It focuses on honesty, allowing you to log slips without shame, and visualizes your health and financial recovery. Earn awards for milestones on your journey to a smoke-free life.
✓Live recovery timeline
✓Craving SOS with guided breathing
✓Log triggers and patterns
✓Real-time money saved counter
✓Honesty pact for slips
✓Milestone awards
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What's New in Exhale
1.0.1
October 4, 2026
• Terms of Use and Privacy Policy are now tappable links on the subscription screen, and each plan states its length and price up front. • You can reach Exhale Pro any time from Settings instead of waiting for the free preview to end. • Updates now apply on a loading screen, so onboarding can no longer be interrupted halfway through. • Removed a leftover debug label from the SOS screen.
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Subscriptions & In-App Purchases
Exhale Pro — Yearly
Full access: recovery timeline, SOS mode, awards
$29.991 Year
7 Days trialUser reviews
FAQ
What is Exhale?
Exhale is a quit-vaping tracker designed to help users quit nicotine. It focuses on honest progress tracking, allowing users to log cravings and slips without shame, and visualizes recovery in terms of health and money saved.
How does Exhale help with cravings?
Exhale offers a 'Craving SOS' feature, which provides a 60-second guided breathing exercise to help users manage cravings in the moment. It also allows users to log triggers like stress or coffee to identify personal patterns.
Does Exhale have ads?
No, Exhale does not contain advertisements. The app is free to download and offers an optional subscription for premium features.
What are the subscription options for Exhale Pro?
Exhale Pro offers a monthly subscription for $6.99 with a 7-day free trial, and a yearly subscription for $29.99 with a 7-day free trial. Subscriptions can be canceled at any time.
How does Exhale track health recovery?
Exhale provides a live recovery timeline based on nicotine-cessation research, showing improvements in heart rate, oxygen levels, taste and smell, and lung function. It also includes a nicotine countdown to visualize when nicotine leaves the body.
What is the 'Honesty Pact' in Exhale?
The 'Honesty Pact' means that even if you have a slip and your day-streak resets, your overall progress (money saved, health recovered) is not lost. Logging a slip honestly is considered progress, not a failure.
What devices does Exhale support?
Exhale is available on iPhone and iPod devices. It is designed for users who want to quit vaping and manage their journey towards a healthier lifestyle.
How often is Exhale updated?
The latest version of Exhale is 1.0.1, which was last updated on October 4, 2026. Updates typically include improvements to features and bug fixes to enhance user experience.
