Body vs Exhale

Join the Body-Peace® Revolution to unleash your inner power and cultivate a positive, caring, and respectful relationship with your body. It’s time for a new conversation — one that cuts through the noise and helps you find your inner voice around food, your body, and your life. Embrace the possibilities… · Feel unshakably at peace in your skin · Make conscious (not impulsive) decisions about food · Understand that you are not expected to diet to be happy in your body · Learn what thoughts, beliefs & conditioning have brought you to where you are so you can step out of them with confidence & compassion · Develop a kinder, more nurturing relationship between your body & food that you can pass on to daughters, granddaughters and others in your life And abandon thoughts like: “I shouldn’t eat that!” “I feel so gross!” “I wish I looked thinner, younger, [insert your comparison word here]!” All through the Body-Peace® mindset embodied in the Body-Peace® App. The Body-Peace® app is for women who: ~ Are exhausted by the food & body struggle and want to embark on a steady journey of healing. ~ Know what to do to deeply care for themselves but struggle to do it — crave a set of skills to create a sustainable practice of self-nourishment. ~ Want a kinder relationship with food & are ready to stop continually criticizing their bodies & eating habits. The Body-Peace® App provides the tools, support, guidance, & inspiration to change the conversation you have in the mirror. 1. Start the journey with the free Body-Peace® Masterclass, where you’ll chart your map to Body-Peace, identify the roadblocks on your path, & learn how to get unstuck. 2. Continue the conversation in a powerful community of women & access ongoing support. *Thanks to Body-Peace work, I changed how I feel about my body and how I nourish it." Claudine Reilly * This is the work that creates freedom! Sue Pfistner * I'm more confident, energetic, light & playful in my life" Michele Hartje Download the app for free today! About the developer: Nina Manolson is a Body-Peace® coach. She helps people end the war with food & body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years of experience as a therapist, Nationally Board-Certified Health & Wellness Coach, Body-Trust® Guide, Psychology of Eating Teacher, & Certified Intuitive Eating Coach to helping women create a respectful & trusting relationship with their food and body. Nina's Body-Peace work is all in service of helping people get off the diet roller-coaster and into a compassionate & powerful way of eating & living, which creates a positive, long-lasting change in and with their bodies. Her courses, coaching, & poetry positively change women's conversation with their bodies. She also writes Body-Peace Poems (which you'll find in the app) to encourage a shift in how we talk to & about our bodies. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Body-Peace® is free of charge. No free trial offered. Should you use Body-Peace® app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Quitting vaping is hard. Lying to yourself about it is harder. Exhale is the quit-vaping tracker built on one principle: honesty over perfection. Log every craving and every slip — your streak may reset, but your real progress (money saved, health recovered, battles won) never disappears. SEE YOUR BODY HEAL, HOUR BY HOUR • Live recovery timeline based on nicotine-cessation research • Heart rate, oxygen, taste & smell, lung function — watch each one come back • Nicotine countdown: see the last of it leave your body within 72 hours BEAT CRAVINGS IN THE MOMENT • One-tap Craving SOS: a 60-second guided breathing rescue • Your personal reasons to quit, right when you need them • Log triggers (stress, parties, coffee) and learn your patterns WATCH THE MONEY COME BACK • Real-time money-saved counter based on what you actually spent • Puffs avoided, day streaks, and a calendar of your journey THE HONESTY PACT Most trackers punish slips — you break a streak, feel ashamed, delete the app. Exhale is different. A slip you admit is progress; a slip you hide is a relapse. Log it honestly: only the day-streak resets, never your whole journey. EARN IT Awards for every milestone — first 24 hours, nicotine-free, one week, one month — including one most apps would never dare to give: Radically Honest. Your data stays on your phone. No account required. Exhale includes a 3-day free preview. Exhale Pro: $6.99/month or $29.99/year (7-day free trial). Cancel anytime. This is the year you breathe free. Start today. Terms of Use: https://maxnomad12.github.io/exhale-site/terms.html Privacy Policy: https://maxnomad12.github.io/exhale-site/privacy.html