216+ iOS apps curated and reviewed
The best exhale quit apps on iPhone average 4.5★ across 216+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (161) | No | Yes | Jul 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | 4.9★ (11K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (57K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.3★ (2.5K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (13K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (1.8K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (670) | No | Yes | Jul 2026 |
This app provides a structured approach to help users quit vaping with daily accountability, personalized plans, and tools to manage cravings. It tracks progress, health recovery, and money saved, offering support without judgment.
This app provides science-based guidance and motivation to help users quit vaping. It offers personalized quit plans, tracks progress with real-time stats on avoided puffs and money saved, and helps users understand their habits and triggers. The app aims to foster a healthier lifestyle through achievable wins and a supportive, private interface.
This app offers a comprehensive suite of tools and resources to help users quit vaping and e-cigarettes. It includes a unique buddy system for mutual support, a community forum, and various trackers for progress and cravings. The app aims to make the quitting process more manageable and achievable.
This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.
This app helps users reduce and quit vaping by tracking puff counts, nicotine levels, and progress over time. It offers features like custom quit plans, daily limits, and social support to guide users towards a healthier lifestyle.
This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.
This app helps you quit vaping by tracking your progress, celebrating milestones, and connecting you with a supportive community. Monitor days smoke-free, money saved, and learn about your body's recovery. Get motivated and stay accountable on your journey to a healthier life.
This app uses a proven hypnosis program to help users quit smoking and vaping permanently. It aims to improve health, increase energy, reduce stress, and save money by addressing the root causes of addiction through guided audio sessions.
This app assists users in quitting smoking by tracking cravings and smoking habits. It offers various quitting methods, motivational tools, and real-time statistics on health improvements and money saved.
This app helps users quit cannabis or take a tolerance break. It offers tools to track progress, monitor withdrawal symptoms, and save money. Stay motivated with achievements and gain insights into your cravings and abstinence.
This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.
This app helps users quit smoking by providing real-time statistics on health improvements and financial savings. It offers daily motivational content and detailed readouts to strengthen resolve and resist cravings.
This app helps users quit dipping tobacco by providing motivation through milestones and health tracking. It also offers a live chat feature to connect with others on the same journey, emphasizing that quitting is easier with support.
This app helps you break bad habits by tracking your progress and showing how long it's been since your last indulgence. It also calculates the money you've saved by quitting, allowing you to track various items and their daily costs. Widgets are available for iOS.
Track your progress after quitting smoking, drinking, or any other habit. This app helps you visualize your accumulated savings and provides motivation to maintain your progress. It acts as a digital chain of success, encouraging you to keep going.
This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.
Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.
This app helps users gradually reduce or quit vaping with a personalized plan. Track your progress, manage cravings with community support, and visualize your journey towards a smoke-free life. It offers a gentle approach to quitting at your own pace.
Utilize guided hypnosis sessions to reduce cigarette cravings and quit smoking. This app offers a three-step process designed to condition your subconscious mind for a smoke-free life. Begin with a free session to cut down on smoking and cravings, with options to purchase further steps for complete cessation.