Best Extra Plate alternatives: apps like Extra Plate

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated November 2026

Looking for something like Extra Plate? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Extra Plate

AI Therapist: Therapify#1

AI Therapist: Therapify by Mikayil Feyzili

Online Therapy Chat, 24/7
Editor's Choice
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
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Access private and accessible online therapy through text-based conversations. Choose a therapist based on expertise and communication style, and track your mood to gain insights into your emotional health. Offers calming tools to support your journey.

TrainAI: Workout & Meal Plan#3

TrainAI: Workout & Meal Plan by Glomind Inc

AI Fitness Coach & Calorie Log
Worth Considering
💪 Health & Fitness
4.6😐(152 ratings)
FreeIn-App Purchases
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This app generates personalized workout routines and custom meal plans tailored to your fitness goals, dietary preferences, and available equipment. It also includes a calorie and macro tracker with barcode scanning and photo recognition for easy food logging, plus progress tracking and motivational reports.

What We Love

  • 👍 Clean and easy interface
  • 👍 Versatile with many diets and goals
  • 👍 Great for beginners
  • 👍 Comprehensive workout and nutrition planning
  • 👍 AI-powered personalized plans
  • 👍 Detailed and improving app
  • 👍 Well-organized and efficient
  • 👍 User-friendly and straightforward
  • 👍 Great for tracking progress
  • 👍 Good value for price

Room to Improve

  • 👎 Not free, misleading subscription
  • 👎 Subscription screen not scrollable
  • 👎 Recipes lack measurements/instructions
  • 👎 Workout database limited
  • 👎 UI unresponsive/malformed
  • 👎 Privacy concerns
  • 👎 Needs Apple Watch support
  • 👎 Exercises depicted incorrectly

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4
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
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FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
FitMama: Pregnancy & Postnatal
Fitness & Workouts for Women
Free

This app offers guided home workouts and nutrition plans for pregnancy and postpartum recovery. It helps women move safely, reduce pain, and build strength tailored to their stage and symptoms. Access quick, effective routines and simple recipes to support your body through motherhood.

Prenatal workouts for every trimesterPostpartum core and pelvic floor recoveryShort, guided home exercise routines
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(345)
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6
iStress: AI Stress Monitor
iStress: AI Stress Monitor
iStress: AI Stress Monitor
Stress Tracker for Watch & HRV
Free

Monitor your stress levels with this app, which uses your Apple Watch to track your stress status and provide insights. Receive alerts for high stress and analyze trends to understand triggers and improve well-being.

Real-time stress monitoring via Apple WatchHigh stress level alertsDetailed stress analysis and suggestions
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7
Calorie Counter AI & Tracker
Calorie Counter AI & Tracker
Calorie Counter AI & Tracker
Food & water reminder for diet
Free

This app helps you manage your diet and activity by tracking calorie intake and output. It offers a smart cookbook and goal progress tracking to support a healthier lifestyle.

Meal calorie counterNutrient calculatorGoal progress tracker
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8
Activations: Daily Motivation
Activations: Daily Motivation
Activations: Daily Motivation
Feel Alive + Manifest
Free

This app offers science-backed audio experiences designed to motivate and help users manifest a better life. It uses neuroscience, affirmations, and visualization to rewire the mind and create positive change, fitting seamlessly into daily routines.

Motivational audio experiencesManifestation and visualization techniquesNeuroscience-based mind rewiring
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