Faces of Health

Faces of Health

Mental Health Tools That Work

22 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 29, 2022
  • March 18, 2026

Features

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About

Access science-backed mental health tools for stress recovery, nervous system regulation, and emotional resilience. Learn and practice techniques like grounding, breath training, CBT skills, and more in just 2-5 minutes daily. This app offers a diverse range of accessible, inclusive, and expert-guided mental wellness resources.

Grounding techniques
Breath training
Somatic exercises
Self-Brainspotting
CBT skills
Tapping techniques
Mindfulness journal
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What's New in Faces of Health

3.9

March 18, 2026

A new Executive Functioning Skills section is now available.

Subscription plans

Faces of Health

Faces of Health

$9.991 Month
How to cancel Faces of Health subscription ⁉️

User reviews

Love it

Great app! Very useful and well put

⭐️⭐️⭐️⭐️⭐️ A Must-Have for Chronic Illness & Mental Health Support

Faces of Health is an outstanding app for anyone managing chronic illnesses, anxiety, or daily stress. The app makes it easy to learn and practice a wide variety of science-backed mental health skills—from grounding, breathing, and somatic exercises to self-brainspotting, chair yoga, tapping (EFT/EMDR), CBT strategies, and even faith-based meditations. All of these skills are taught clearly in short, practical videos, and audio options are available for on-the-go practice, making the tools very accessible and easy to understand!

What truly sets Faces of Health apart is the excellent visibility and leadership of Black women doctors and other women of color. Their expertise and representation create a unique, empowering environment, fostering genuine trust and cultural relevance throughout the app’s content. This is not just another mental health app—it’s a space led by professionals who “get it,” offering authentic support for the realities of living with ongoing health conditions, emotional distress, and stress.

The app’s education isn’t just theoretical. Each tool is grounded in neuroscience and real-world experience, with simple explanations about how and why each method works. There is also a supportive community space, letting users connect and share encouragement on their journeys. Taken together, Faces of Health delivers practical results for relaxation and mental wellness—helping people like me to feel stronger, more resilient, and seen in every step of our health journey.
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Awesome App

Innovative, culturally centered, and very thorough! Nothing else like it out here! Will definitely use and share with others!

An Oasis of Empowerment

Dr. Blied has created a space for self-care, Self-treatment, Self-help, and so much more. The opportunity for education and community all lie behind the icons in this app! It is an answer to prayer for those who suffer from chronic pain (or anxiety, depression etc) and an inspiration for other mental health providers to invite others away from the noise of social media and make the most of technology to help us all recover, heal, grow and thrive! I highly recommend you join me in my use and prescribed use for others: FACES OF HELATH~DrV-Abernathy, CA Psychologist
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Health app

Very good app. I get a sense of peace using this. Highly recommended.

FAQ

What is Faces of Health?

Faces of Health is a mental wellness toolkit created by a licensed clinical psychologist. It offers science-backed techniques for stress recovery, nervous system regulation, and emotional resilience, designed to be used in just 2-5 minutes a day.

What kind of tools does Faces of Health offer?

Faces of Health provides a wide range of tools including grounding techniques, breath training, somatic exercises, Self-Brainspotting, CBT skills, tapping techniques, faith-based meditations, sexual comfort tools, substance use recovery tools, and a digital mindfulness journal.

How does Faces of Health explain why its tools work?

Each video in Faces of Health teaches the neuroscience behind the skill, helping users understand how to rewire stress at its root. This approach aims to build a 3-6-5 Routine for Wellness.

Who created Faces of Health?

Faces of Health was created by Dr. Monica Blied, a neuropsychologist and lupus warrior, who combined her clinical expertise with her lived experience to develop accessible mental health tools.

What makes Faces of Health different from other mental health apps?

Unlike apps that focus solely on meditation or breathwork, Faces of Health offers a broader spectrum of easy-to-learn tools. Content is also created by women of color professionals, emphasizing culturally-rooted care and representation.

What are the subscription options for Faces of Health?

Faces of Health offers subscription plans for $9.99 per month or $39.99 per year, providing access to its full range of mental wellness tools and content.

What is the age rating for Faces of Health?

Faces of Health has an age rating of 12+, making it suitable for teenagers and adults seeking mental health support.

Does Faces of Health have ads?

No, Faces of Health does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans.