Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app guides you through relaxation techniques like the 4-7-8 breathing exercise and countdowns to help you fall asleep quickly. It also offers short stories and a military-inspired method for deeper sleep. The app is designed for reading without any distracting sounds.
What's New in Fall Asleep Fast
1.1
October 16, 2021
Added one more short story
In-App Purchases
$0.99
Add More Short Stories
Upgrade to read additional short stories
Developer apps
FAQ
How does Fall Asleep Fast help me sleep?
Fall Asleep Fast uses a combination of guided breathing exercises, countdown timers, short stories, and a military-inspired method designed to relax your mind and body, making it easier to fall asleep.
Does Fall Asleep Fast have any sounds or music?
No, Fall Asleep Fast is designed to be completely sound-free. You can read the content without needing headphones, making it ideal for use anywhere without disturbing others.
What is the 4-7-8 breathing exercise in Fall Asleep Fast?
The 4-7-8 breathing exercise involves inhaling for 4 seconds, holding your breath for 7 seconds, and exhaling for 8 seconds, repeated four times. The app includes a timer to help you follow this pattern.
What is the military method mentioned in Fall Asleep Fast?
The military method is a technique developed by the US Navy to help soldiers fall asleep quickly, even in stressful environments. Fall Asleep Fast incorporates this method to aid users in achieving deep sleep.
What devices is Fall Asleep Fast available on?
Fall Asleep Fast is available on iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for Fall Asleep Fast?
Fall Asleep Fast has an age rating of 4+, making it suitable for a wide range of users.
When was Fall Asleep Fast last updated?
The latest version of Fall Asleep Fast was released on October 16, 2021, with version number 1.1.
What is the user rating for Fall Asleep Fast?
Fall Asleep Fast has a very high user rating of 4.8 stars based on 5 ratings, indicating strong user satisfaction.
