Best Fast 16 alternatives: apps like Fast 16: Intermittent Fasting

10+ similar apps compared and reviewed

4.6 avg rating

10 free apps

Updated October 2026

Fast 16: Intermittent Fasting

Atthaporn Chanprakon

💪 Health & Fitness

Fast 16 is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fast 16

#1

Empty - Fasting Tracker by Thang Nguyen

Intermittent Fasting Tracker

Editor's Choice

💪 Health & Fitness

4.5(95 ratings)

FreeAdsIn-App Purchases

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This app helps you track various fasting methods, including intermittent, circadian rhythm, and custom plans. It provides smart reminders and detailed progress views to support your health goals.

#2

Intermittent Fasting Beginners by Alejandro Barrios Garcia

Lose weight without diet plan

Strong Contender

💪 Health & Fitness

4.6(8 ratings)

FreeAdsIn-App Purchases

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This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

#3

Fast AI: Intermittent Fasting by Kiryl Salavei

Diet Timer Weight Loss Tracker

Worth Considering

💪 Health & Fitness

4.3(120 ratings)

FreeIn-App Purchases

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This app helps users achieve weight loss and improve well-being through intermittent fasting. It provides tracking, scheduling, and detailed analytics to guide users through various fasting plans. The app aims to make fasting a natural and effective part of a healthy lifestyle.

More apps like Fast 16

Fasting Tracker 16:8

Fasting Tracker 16:8

Fasting Tracker 16:8

Intermittent Fast Timer

Effortlessly track your fasting periods and achieve your health goals with this intuitive intermittent fasting app. It supports various fasting methods and offers motivational guidance to help you transform your wellness journey.

Intuitive fasting period trackingSupports 16/8, 5:2, and other methodsMotivational support and reminders

💪 Health & Fitness

Compare with Fast 16

Easy Intermittent Fasting

Easy Intermittent Fasting

Easy Intermittent Fasting

Reminders for your fast

This app helps you choose and schedule intermittent fasting routines with automatic reminders. It also provides educational content on fasting methods, contraindications, and feeding tips. You can also calculate your BMI within the app.

Intermittent fasting schedulingAutomatic start/stop remindersFasting method education

💪 Health & Fitness

Compare with Fast 16

Intermittent Fasting - Clear

Intermittent Fasting - Clear

Intermittent Fasting - Clear

Simple 16:8 Diet Timer Tracker

This app helps users manage their intermittent fasting journey with a user-friendly timer, various fasting plans, and progress tracking. It offers features like water tracking, mood logging, and health synchronization, alongside inspiring content such as stories, nature sounds, and recipes to support a healthy lifestyle.

User-friendly fasting timer with remindersMultiple fasting plans (Beginner to OMAD)Water tracker with drink reminders

💪 Health & Fitness

Compare with Fast 16

Fasting Timer & Water Tracker

Fasting Timer & Water Tracker

Fasting Timer & Water Tracker

Water Fasting App

This app helps you track intermittent fasting and water intake with personalized plans and custom timers. Monitor progress with insights and receive reminders to stay on track with your health and fitness goals.

Personalized fasting plansCustom fasting timersReminders and notifications

💪 Health & Fitness

free with in-app purchases

Compare with Fast 16

Intermittent Fasting Planner +

Intermittent Fasting Planner +

Intermittent Fasting Planner +

Simple Diet fоr Women

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring

💪 Health & Fitness

free with in-app purchases

Compare with Fast 16

Intermittent Fasting. Tracker

Intermittent Fasting. Tracker

Intermittent Fasting. Tracker

Weight loss without diet

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

💪 Health & Fitness

free with in-app purchases

Compare with Fast 16

Easy Fast Tracker: FastMinder

Easy Fast Tracker: FastMinder

Easy Fast Tracker: FastMinder

Intermittent Fasting Timer

This app simplifies intermittent fasting with a straightforward timer and progress tracking. It helps users build healthy habits by monitoring fasting windows, weight, and water intake. Features include customizable plans, reminders, and integration with Apple Health.

Customizable fasting timerProgress charts and historyCustomizable reminders

💪 Health & Fitness

free with in-app purchases

Compare with Fast 16