Fasting & Nutrition — WAIT

Fasting & Nutrition — WAIT

Food Log & Calorie Tracker

7 ratings
18 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 15, 2024
  • January 23, 2025

Features

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About

This app helps you achieve health goals by combining personalized intermittent fasting with calorie tracking. It offers AI-powered guidance, food logging, and hydration reminders to support weight loss, muscle gain, or a balanced lifestyle.

AI-powered fasting and nutrition guidance
Calorie counter and food log
Customizable fasting timers
Hydration and weight tracking
AI nutrition insights and reports
Syncs with Apple Health
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What's New in Fasting & Nutrition

1.8.0

January 23, 2025

This release includes numerous fixes, improvements, and a brand-new feature: calorie counting! What’s new: - Calorie Counting: Easily log your meals and track your daily calorie intake to better align with your health goals. Whether you are looking to lose weight, maintain it, or build muscle, this feature provides the insights you need. - Improved Meal Logging: Logging your meals is now faster and more intuitive, ensuring a smoother experience. - Enhanced Fasting Timer: Updates to the fasting timer provide greater flexibility and reliability. - Optimized Performance: Navigation is smoother, and load times are quicker throughout the app. - Bug Fixes: We have addressed various issues to make the app more stable and enjoyable to use. Thank you for your continued support and feedback. Update today to explore the latest features and improvements.

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Subscription plans

WAIT PRO - 4 weeks

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$6.991 Month
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User reviews

Just started my fasting journey with this app

Love that you can snap a photo of your food, and it analyzes the ingredients while giving healthy recipe ideas!

Great looking app with clean look and feel

Great looking app with clean look and feel. AI assistant is a convenient and fun addon.

Great fasting app

I’ve been using this fasting app with the AI assistant for a few weeks, and I love it! The interface is user-friendly, and the AI gives helpful tips that keep me motivated.

Customizing my fasting schedule is easy, and tracking my progress is a breeze. If you’re looking to improve your fasting experience, this app is definitely worth a try!
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Awesome AI for Fasting

WAIT is a game-changer for intermittent fasting. The AI assistant helps with custom fasting plans, tracks what you eat, and gives hydration tips. It's super smart and adjusts to you, making fasting way easier and more effective. Love it!

Awesome AI for Fasting

WAIT is a game-changer for intermittent fasting. The AI assistant helps with custom fasting plans, tracks what you eat, and gives hydration tips. It's super smart and adjusts to you, making fasting way easier and more effective. Love it!

Developer apps

FAQ

What does the WAIT app do?

The WAIT app is an AI-powered companion for your health journey, combining personalized intermittent fasting with comprehensive calorie tracking. It provides guidance and insights to help you achieve goals like weight loss, muscle gain, or maintaining a balanced lifestyle.

What are the key features of the WAIT app?

Key features include an AI-powered calorie counter and food log, AI nutrition reporting and advice, customizable fasting timers (e.g., 16/8, 18/6), a hydration tracker, weight tracking with visual graphs, and mood tracking. It also syncs with Apple Health for a holistic view.

Is the WAIT app free to use?

The app is free to download and use, offering a range of features. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

What kind of fasting plans does the app support?

The app supports flexible fasting plans, including popular options like 16/8, 14/10, and 18/6. You also have the ability to create your own custom fasting schedule to better fit your personal lifestyle and needs.

Can this app help me track my food intake?

Yes, the app features a robust calorie counter and food log. It uses AI analysis to help you track your meals, understand your eating habits, and make better dietary choices to support your health goals.