What is the main purpose of FastBreak?
FastBreak is designed to make intermittent fasting simple and motivating. It provides a visual timer, tracks your progress through different metabolic zones, and offers insights into your body's fat-burning stages.
What fasting plans does FastBreak offer?
FastBreak includes 8 built-in plans, such as 12:12 for beginners, the popular 16:8 Classic, 20:4 Warrior, OMAD (23:1), and 5:2 Modified. Users can also create their own custom plans.
Does FastBreak have ads?
No, FastBreak does not contain advertisements. The app is built for privacy and operates without ads, ensuring an uninterrupted user experience.
How does FastBreak handle user privacy?
FastBreak is built for privacy with no account required. All data is stored on your device, and progress photos are protected with Face ID or PIN, never leaving your phone.
What kind of tracking features are available in FastBreak?
FastBreak offers hydration tracking, weight and body measurements (BMI, waist, hips, chest, thighs), and progress photos. It also provides insights and analytics on fasting days, trends, and mood patterns.
What are the benefits of FastBreak Premium?
FastBreak Premium unlocks advanced features such as custom fasting plans, full analytics, detailed weight and body charts, progress photos, and auto-start scheduling, offering a more comprehensive experience.
How often is FastBreak updated?
The latest version of FastBreak is 1.4.3, last updated on March 29, 2026. Updates typically include new features, bug fixes, and performance improvements.
What devices is FastBreak compatible with?
FastBreak is available for iPhone, iPad, and iPod. It supports iCloud backup for syncing data across your Apple devices.
