Omady: Fasting Tracker OMAD

Omady: Fasting Tracker OMAD

Intermittent Timer & AI Coach

32 ratings
4 reviews
Free
In-App Purchases

Details

Released
March 4, 2026
Updated
November 2, 2026

Features

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About

This app offers a straightforward intermittent fasting tracker to help users establish routines and monitor their progress. It supports various popular fasting plans and provides real-time metabolic zone insights. The app prioritizes user privacy with no account required and optional iCloud sync.

✓One-tap fasting timer
✓Multiple popular fasting plans
✓Metabolic zone tracking
✓AI Coach for personalized advice
✓Weight and body measurement tracking
✓Progress photos with Face ID lock
✓Hydration tracking
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+3

What's New in Omady

1.12.4

November 2, 2026

Log meals for any time in the last 30 days, and when you log a meal during a fast, the app offers to end the fast at that time. Navigation now follows iOS more closely. Plus fixes.

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3

Subscriptions & In-App Purchases

Omady Fasting Premium Annual

Fasting plans, AI coach & weight loss tools

$59.991 Year
3 Days trial
How to cancel Omady subscription ⁉️

Events

Read more about Summer Shred: 16:8

Summer Shred: 16:8

Four weeks of clean 16:8 fasting to feel lighter.

Jul 6, 2026 — Aug 2, 2026

Read more about Fall Metabolic Reset

Fall Metabolic Reset

Rebuild your fasting routine after summer.

Sep 7, 2026 — Oct 4, 2026

Read more about OMAD August

OMAD August

Try one meal a day, one day at a time.

Aug 10, 2026 — Aug 31, 2026

User reviews

Hydration reminders help a lot

Sometimes I forget to drink water during fasting, but the smart reminders nudge me nicely. It’s a small feature that actually makes a difference.

Keeps me motivated daily

Tracking streaks and seeing total fasting hours keeps me motivated. It feels good to know I’m consistent and improving over time.

No ads = no distraction

Finally an app without pop-ups or annoying ads. Makes using it much more enjoyable and keeps me focused on my fasting goals.

Perfect for my lifestyle

With many plans like 16:8 and OMAD, I found something that fits my busy schedule. Custom plans are a bonus for days when my routine changes.

Developer apps

FAQ

What is Omady?

Omady is a simple intermittent fasting tracker designed to help users lose weight, build routines, and understand their body's metabolic zones. It offers various fasting plans and an optional AI coach for personalized guidance.

Does Omady have ads?

No, Omady does not contain advertisements. The developer explicitly states that they do not run ad networks, ensuring an ad-free user experience.

How much does Omady cost?

Omady is free to use with optional premium features. Premium unlocks the AI Coach, custom plans, full history, progress photos, and more. Subscription prices vary, with weekly and monthly options available.

What fasting plans does Omady support?

Omady supports popular plans like 12:12, 14:10, 16:8, 18:6, 20:4, and OMAD, as well as fully custom schedules. Users can pick a plan that fits their daily routine.

Is Omady private?

Yes, Omady is designed with privacy in mind. It requires no account or sign-up, and all fasting history and logs stay on the user's iPhone. iCloud sync is optional and user-controlled.

What devices does Omady support?

Omady is available on iPhone, iPad, and Apple Watch. It also integrates with Siri shortcuts for easy access to its features.

How often is Omady updated?

The latest version of Omady is 1.12.3, last updated on October 30, 2026. This indicates regular updates to improve functionality and add features.

What are the premium features in Omady?

Premium features include the AI Coach, custom fasting plans beyond presets, complete fasting history access, progress photos with Face ID lock, premium challenges, and expanded daily meal scans.