Best Intermitente Apps

4.9😊(29K ratings)

FreeAdsIn-App Purchases

Intermittent Fasting Tracker - screenshot 1

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This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

🚀 Easy to use
👍 Helpful features
💡 Customizable fasting plans
🚀 Intuitive interface
👍 Motivating progress tracking
💡 Informative body stage insights
🚀 Accurate calorie counting
👍 Effective for weight loss

Room to Improve

🐛 Inconsistent calorie tracking
🔍 Limited food database
💸 Excessive ads in free version
🐛 Freezing/crashing issues
🔍 Syncing problems with Apple Health
🔍 Confusing to navigate

Yoyo Test by Rudolf Fernandes

Yo-Yo Intermittent Testing

Strong Contender

4.4(22 ratings)

Free

This app guides you through four versions of the Yo-Yo Intermittent Test to evaluate stamina for stop-and-go sports. It provides voice cues, displays progress, and offers results like level reached and distance covered.

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight

Worth Considering

Intermittent Fasting Tracker:

4.7😊(145K ratings)

FreeIn-App Purchases

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This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

👍 Easy to use
🚀 Helpful for weight loss
💪 Effective for fasting
🔔 Useful reminders and notifications
📊 Good tracking features
🌟 Motivating and inspiring
🎉 Variety of fasting plans
🌐 Informative about fasting stages

Room to Improve

🤔 Confusing to adjust fasting times
💰 Expensive subscription
🔒 Difficult to cancel subscription
🤖 Coach feature is not very helpful
🙃 Inconsistent app behavior
📊 Limited data tracking options

More Intermitente apps to explore

Simple 16:8 Fast Timer

Interactive WidgetsNotificationsStreaks & Badges

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

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Fasting — Intermittent Timer

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Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

FastEasy: Intermittent Fasting

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Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

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Intermittent Fasting GoFasting

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Intermittent Fasting - IF

Intermittent Fasting Made Easy

AI fasting schedule recommendationsAI food calorie calculationIntermittent fasting timer

This app helps users succeed with intermittent fasting through scientific and systematic management. It offers AI-powered schedule and calorie recommendations, a simple timer, and comprehensive tracking of fasting hours, meals, workouts, and water intake. Users can visualize progress and receive detailed reports to build healthy habits.

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Fasting Tracker • Easy Fast

Intermittent Fasting Timer

Intermittent fasting timerWater tracking with remindersWeight tracking

This app helps you track intermittent fasting with a simple, ad-free timer. It offers core features for free, with optional Pro upgrades for advanced tracking, widgets, and Apple Watch integration. Your data is kept private with no account required.

Ayuno: Ayuno Intermitente

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BodyOK: Intermittent Fasting

Weight loss and health tracker

Intermittent fasting trackerPersonalized fasting plansWeight monitoring

Track your fasting schedule with this intermittent fasting app. It helps you lose weight and improve health by alternating periods of eating and fasting. Offers personalized plans, weight monitoring, and various health trackers.

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Easy Intermittent Fasting

Reminders for your fast

Intermittent fasting schedulingAutomatic start/stop remindersFasting method education

This app helps you choose and schedule intermittent fasting routines with automatic reminders. It also provides educational content on fasting methods, contraindications, and feeding tips. You can also calculate your BMI within the app.

Fasting Tracker App by Numify

(0)

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Intermittent Fasting Timer

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

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Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

Customizable fasting plansWeight trackingBody status monitoring

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

(951)

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.

Fasty - Intermittent Fasting

(91)

free

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

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Intermittent Fasting for body

Fasting trackerStart and stop fast timersCustomizable fasting plans

This health tracker helps users break bad food habits by focusing on intermittent fasting. It offers multiple fasting methods with adjustable durations and levels, along with tools to monitor progress and receive reminders.

(237)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

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Litely-Food Tracker & Wellness

Eat better. Track smarter.

Personalized fasting plansAI coach for guidanceIntuitive fasting timer

This app guides users through intermittent fasting with personalized plans and a timer. It focuses on weight loss, improved health, and longevity without strict dieting or exercise. Features include an AI coach, community support, and recipe suggestions.

(5.3K)

Intermittent Fasting Beginners

Lose weight without diet plan

Customizable fasting plans (16/8, 12/12, etc.)Meal recipes for all times of dayBody Mass Index (BMI) tracking

This app guides beginners through intermittent fasting for weight loss and health improvement. It offers various customizable fasting plans, meal recipes, and progress tracking tools.

(8)