Simple and free
Simple, free and does what it was advertised. The sounds are great and distinct. No frills, none needed. Thanks!
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About
This app guides you through four versions of the Yo-Yo Intermittent Test to evaluate stamina for stop-and-go sports. It provides voice cues, displays progress, and offers results like level reached and distance covered.
✓Four Yo-Yo Intermittent Test versions
✓Voice cues and ringtones
✓Displays shuttle and speed level progress
✓Shows recovery time
✓Records distance and time elapsed
✓Provides level reached and total distance
✓Estimates VO2Max for Recovery Level 1
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What's New in Yoyo Test
1.1.45
January 10, 2026
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FAQ
What is the Yoyo Test app?
The Yoyo Test app is a tool designed to help users conduct four different versions of the Yo-Yo Intermittent Test. It provides voice cues and tracks progress to evaluate stamina for sports like soccer and basketball.
What versions of the Yo-Yo test does Yoyo Test offer?
Yoyo Test offers the Yo-Yo Intermittent Recovery Test (Level 1 and Level 2) and the Yo-Yo Intermittent Endurance Test (Level 1 and Level 2), as defined by Jens Bangsbo.
Can I save my results with the Yoyo Test app?
No, this version of the Yoyo Test app does not allow you to directly save your results. You can take a screenshot of your progress and final results. A pro version is available for saving and exporting results.
Does Yoyo Test provide VO2Max estimates?
Yes, Yoyo Test provides a rough estimate of VO2Max for the Recovery Level 1 test, but only if you have run at least 1000 meters (level 15.6).
What kind of sports is the Yoyo Test suitable for?
The Yo-Yo Intermittent Test is particularly relevant for sports that involve frequent stops and starts, such as soccer, basketball, and other similar vigorous 'stop-and-go' activities.
How accurate is the Yoyo Test app?
The app implements the Yo-Yo Intermittent Test as defined by Jens Bangsbo. Typical results for various levels of soccer players are provided as reference, indicating established benchmarks for performance.
Is Yoyo Test available on multiple devices?
Yes, Yoyo Test is available for both iPhone and iPad, making it accessible to a wide range of iOS users.
How often is Yoyo Test updated?
The latest version of Yoyo Test is 1.1.45, which was last updated on January 10, 2026. This indicates ongoing development and support for the application.
