This app offers plank workouts to build muscle and improve brain function, alongside an interval fasting tracker to monitor eating and fasting periods. It helps implement healthy habits for better overall well-being.
1.0
March 10, 2021
FastTrainer provides several standard types of planks. You can also customize your workout by adding your own exercises to tailor your routine.
The app features an interval fasting tracker that allows you to monitor your fasting and eating periods. It will also send you notifications about the status of your fasting periods.
Yes, FastTrainer integrates with Apple Health to track your heart rate while you are exercising, providing more comprehensive data about your workout intensity.
FastTrainer is designed for iPhone and iPod devices, allowing users on these platforms to access its fitness and fasting tracking features.
FastTrainer was last updated on March 10, 2021, with version 1.0. Future updates may introduce new features or improvements.
No, FastTrainer does not contain advertisements, providing an uninterrupted user experience for workouts and fasting tracking.
FastTrainer has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
Yes, FastTrainer allows you to customize your workouts by adding your own exercises in addition to the standard plank types offered.
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