Slim: Fasting, Fitness at Home
Fasting & Lose Weight Program
About
This app offers personalized intermittent fasting plans and short, effective fat-burning workouts. It includes comprehensive tracking for weight, water, and BMI, along with guidance for sustainable weight loss.
What's New in Slim
2.2
October 29, 2025
* Performance improvements * Added new workouts and multilingual articles
Developer apps
FAQ
What is the main goal of Slim?
Slim aims to help users achieve sustainable fat loss through personalized intermittent fasting plans and short, effective fat-burning workouts. It focuses on building lasting habits with comprehensive tracking and guidance.
What fasting schedules does Slim offer?
Slim offers a gradual fasting schedule that progresses from 12:12 to 16:8, 18:6, 20:4, and 23:4. Users can customize their fasting times to fit their lifestyle.
How long are the workouts in Slim?
The workouts in Slim are designed to be short and effective, ranging from 5, 10, or 15 minutes. These fat-burning exercises are tailored to your goals and fitness level.
What kind of tracking features does Slim provide?
Slim offers comprehensive tracking for weight, BMI, water intake, steps, and calories. It presents this data in clear weekly charts to help users monitor their progress.
Does Slim offer any dietary guidance?
Yes, Slim provides quick and healthy meal ideas that are compatible with fasting windows, including options friendly to Keto and Low-Carb diets. It also offers scientific guidance and expert articles on IF benefits.
Is my health data safe with Slim?
Slim prioritizes privacy, stating that your health data is stored locally and remains under your control. The app ensures full privacy control for all user health information.
How often is Slim updated?
The latest version of Slim, 2.2, was last updated on October 29, 2025. Recent updates have included performance improvements and the addition of new workouts and multilingual articles.
What devices is Slim available on?
Slim is available for iPhone and iPad devices, making it accessible for users on Apple's mobile and tablet platforms.
