Fasting App for Women

Fasting App for Women

Fasting Synced to Your Cycle

4 ratings
5 reviews
Free

Details

  • Released
  • Updated
  • November 24, 2024
  • January 2, 2025

Features

Fasting App for Women screenshot #1 for iPhone
Fasting App for Women screenshot #2 for iPhone
Fasting App for Women screenshot #3 for iPhone
Fasting App for Women screenshot #4 for iPhone
Fasting App for Women screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This app personalizes intermittent fasting for women by adjusting schedules to hormonal changes and cycle phases. It simplifies tracking, offers gentle reminders, and provides motivation to make fasting a sustainable and natural practice.

Cycle-synced fasting schedule adjustments
Personalized daily fasting goals
Easy fast logging
Fasting history and progress tracking
Cycle and calendar tracking
Gentle reminders and motivation
Show original description

What's New in Fasting App for Women

1.3

January 2, 2025

Fixed calendar display issues in the Fasting Plan tab and improved recommendations text for a better, more supportive experience.

User reviews

Exactly what I was looking for

I have been on the HUNT for a fasting schedule that syncs with my menstrual cycle. For anyone who doesn’t know, WOMEN CANNOT FAST THE SAME AS MEN! Our bodies are beautifully complex! This app has been very easy to use and completely free! God bless the woman who designed this 🤍

Please update the app

It’s really great that you’ve created something like this — I just wish you would update the app and make it work properly. I believe many women truly need something like this.

Response from developer

Thank you for taking the time to share your feedback and for recognizing the value this app could bring to many women. As the sole developer behind this project, I genuinely appreciate your belief in the concept. I'd love to address the specific issues you're experiencing and make improvements. Since this app is a passion project created by just one person (me!), your detailed feedback is incredibly valuable. Would you consider using the in-app suggestion form or emailing our support address? Both options are available in the app and would help me understand exactly what needs fixing. Every bit of user feedback helps make this app better for everyone. Unlike many competitors focused primarily on profit, I've created this app to genuinely help women, investing my personal time, energy, and resources into its development. Thank you for your understanding, and I look forward to hearing more about how I can improve your experience.

Excellent user support

This developer definitely cares about the people that use their app. I got a quick response when I had an issue and it was sorted easily. The app is clean and simple which makes tracking straightforward. Great app!

My experience with FastinSync app

I’ve been using the app for almost a month now, and I’m very happy with it!
Honestly, I was skeptical at first because I’m not good at following diets. Every time I tried, I couldn’t stick to it for more than two days… 😅
I started to use the app as a tester, to see if it would fit me, and I was surprised to find out that I don’t have to limit my food choices. It’s all about sticking to the fasting hours and avoiding snacks between meals. For me, it has been easy to follow. There are some tougher moments, like during my period, but the great thing about the app is that it lets you relax during that time, reducing the fasting hours to just 15. It’s much simpler than it seems!
I’ve tried fasting before, and I noticed I didn’t have period pain, but I thought it was just a coincidence. Now, another period has passed, and again, no pain at all.
I’ve also noticed that my cravings for sweets have decreased. Of course, I still want something sweet occasionally, but I can resist, and the cravings are much less frequent.
To sum up, I really love the app! I feel healthier, my digestion has improved, and I feel lighter overall.
Show more

Game changer

Easy to use and helps me track my eating windows

FAQ

How does Fasting App for Women sync with my cycle?

Fasting App for Women adjusts your fasting windows based on your cycle phases. It aims to make intermittent fasting work naturally with your body's rhythm by adapting to hormonal changes throughout the month.

What kind of fasting recommendations does Fasting App for Women offer?

The app provides personalized daily fasting goals and recommendations that adapt to your cycle. It also includes gentle reminders to log your fast and motivational boosts during your fasting hours.

Is Fasting App for Women suitable for all women?

This app is intended for informational purposes and is not a substitute for medical advice. It is designed for women who want to practice intermittent fasting, but users should always consult a healthcare provider before starting any new fasting program.

What devices does Fasting App for Women support?

Fasting App for Women is currently supported on iPhone and iPod devices. It also offers multi-device access, allowing you to sync your data across different devices.

How often is Fasting App for Women updated?

The app receives regular updates, with the latest version being 1.3, last updated on January 2, 2025. This ensures ongoing improvements and support for users.

Does Fasting App for Women have ads?

No, Fasting App for Women does not contain advertisements. The app is free to use and does not display any ads to its users.

What is the user rating for Fasting App for Women?

Fasting App for Women has a rating of 3.3 stars based on 4 user ratings. This indicates a generally positive but mixed reception from its current user base.

What is the age rating for Fasting App for Women?

Fasting App for Women has an age rating of 17+. This is likely due to the nature of health and wellness information provided within the application.