Fasted Harmony: Cycle Syncing
Fasting Synced to Your Cycle
About
This app syncs intermittent fasting windows with your menstrual cycle, optimizing fasting times based on hormonal phases. It offers cycle tracking, symptom logging, and AI-powered guidance to help you fast smarter and achieve better results.
What's New in Fasted Harmony
2.0.1
October 22, 2026
Routine performance improvements, minor visual refinements, and bug fixes across the home dashboard.
Subscriptions & In-App Purchases
Premium Monthly
Full access, billed monthly.
Developer apps
FAQ
What is Fasted Harmony?
Fasted Harmony is a health and fitness app designed to sync intermittent fasting windows with your menstrual cycle. It provides phase-specific fasting recommendations and tracking tools to optimize your fasting based on hormonal fluctuations.
How does Fasted Harmony work with my cycle?
The app uses your cycle data to suggest optimal fasting windows that align with your estrogen and progesterone levels. This approach aims to help you fast smarter by working with your body's natural rhythms rather than against them.
Does Fasted Harmony offer a free trial?
Yes, Fasted Harmony offers a 7-day free trial for its Premium Yearly subscription plan. This allows you to explore the full features before committing to a paid subscription.
What are the subscription costs for Fasted Harmony?
Fasted Harmony offers a Premium Monthly subscription for $4.99 and a Premium Yearly subscription for $45.99, which saves you 23% compared to the monthly plan.
Can I cancel my Fasted Harmony subscription?
Yes, you can manage or cancel your subscription through your App Store account settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid auto-renewal.
Is Fasted Harmony available on Android?
Based on the provided data, Fasted Harmony is currently supported on iPhone and iPad. Information regarding Android availability is not specified.
What age rating does Fasted Harmony have?
Fasted Harmony has an age rating of 12+, making it suitable for teenagers and adults. The app provides guidance for wellness and educational purposes.
How often is Fasted Harmony updated?
The latest version of Fasted Harmony is 1.0.2, and it was last updated on June 16, 2026. This indicates a recent update, suggesting ongoing development and support.
