Best apps like FearTools - Anxiety Aid

2+ similar apps compared and reviewed

4.6 avg rating
2 free apps
Updated September 2026

FearTools is great, but it's not the only option. Explore 2+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FearTools

OCD.app - Self help + Therapy#1

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Editor's Choice
๐Ÿฅ Medical
4.6(3.4K ratings)
FreeIn-App Purchases
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This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.

Untangle: CBT Companion#2

Untangle: CBT Companion by Resiliens Inc.

CBT Thought Diary & AI Coach
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(431 ratings)
FreeIn-App Purchases
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Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿ’ก Comprehensive CBT coverage
  • ๐Ÿš€ Efficient tracking and journaling
  • ๐ŸŽจ Beautiful and intuitive design

Room to Improve

  • ๐Ÿ”’ Limited free features, paywall for full access
  • ๐Ÿ› Occasional technical issues and bugs
  • ๐Ÿ’ฐ Subscription cost may be prohibitive for some