Best Feelwheel alternatives: apps like Feelwheel: Emotion Journal

8+ similar apps compared and reviewed

4.7 avg rating
8 free apps
Updated November 2026

Feelwheel is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Feelwheel

More apps like Feelwheel

4
Behavior Tracker - TriggerLink
Behavior Tracker - TriggerLink
Behavior Tracker - TriggerLink
Connect Triggers to Behaviors
Free

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

Log urges and causesDiscover behavioral patternsIdentify trigger-effect links
๐Ÿ’ช Health & Fitness
(1)
freemium
5
My Feelings Wheel
My Feelings Wheel
My Feelings Wheel
Understand your emotions
Free

Understand and track your emotions with a private, ad-free feelings journal. Build emotional awareness, identify patterns, and gain insights for personal growth. Supports therapy and self-reflection with secure, on-device data storage.

Track primary, secondary, and tertiary feelingsLog multiple emotions per entryAdd private notes for context
๐Ÿ’ช Health & Fitness
(2)
free with in-app purchases
6
Franklin Fitness
Franklin Fitness
Franklin Fitness
by Franklin Fitness GMBH
Free
๐Ÿ’ช Health & Fitness
(0)
7
Get MealCoach: Eat Slower
Get MealCoach: Eat Slower
Get MealCoach: Eat Slower
Camera Coach to Savor Meals!
Free
๐Ÿ’ช Health & Fitness
(0)
8
WiseMind: DBT skills
WiseMind: DBT skills
WiseMind: DBT skills
Your daily DBT support
Free

This app provides daily support for emotional well-being by teaching and practicing DBT skills. It offers personalized tools for managing anxiety, depression, and emotional dysregulation, with features like an SOS menu and progress tracking.

Personalized SOS Support MenuDBT Skills PracticeQuick Tools for Distress
๐Ÿ’ช Health & Fitness
(6)
free with in-app purchases