Learn kickboxing for fitness and self-defense with guided workouts and progress tracking. This app offers high-intensity training designed for weight loss, improved endurance, and stress reduction, suitable for all fitness levels.
1.0.0
September 28, 2022
Premium access for a month
$38.99
Premium Lifetime
Premium access for lifetime
Female Kickboxing Self Defense offers high-intensity kickboxing workouts designed for fitness, weight loss, and self-defense. It includes guided plans, progress tracking, and detailed video instructions.
Yes, the app provides kickboxing plans that progress from basic to advanced levels, making it suitable for individuals of all fitness backgrounds.
The app focuses on high-intensity cardio boxing and kickboxing movements that can burn a significant number of calories, aiding in fast and safe weight loss.
Yes, the app contains advertisements. Users can opt for premium subscription plans to access an ad-free experience.
The app offers a Premium Monthly subscription for $5.99 and a Premium Yearly subscription for $15.49, providing access to additional features and an ad-free experience.
Female Kickboxing Self Defense is available on iPhone, iPad, and iPod devices.
The app was last updated on September 28, 2022, with version 1.0.0. Further update frequency is not specified.
Female Kickboxing Self Defense has an age rating of 4+, making it suitable for a wide range of users.
