First Mile Runner

Run better, together. • Running Groups (Beta) — create or join a group, set a shared team challenge, cheer each other on with kudos, and follow everyone's runs in one feed • Custom Programs (Beta) — build your own training plan with the goals and workouts that fit you • More accurate tracking — smarter GPS filtering keeps your distance and pace truer to the run you actually did, indoors and out • Rock-solid pause & resume — pause and pick back up instantly from the lock screen, with your time and pace always accurate • Never lose a run — workouts now recover safely even if your phone restarts mid-run • Faster history — a quicker-loading timeline, and you can now delete a run right from its detail screen • Plus lots of fixes and polish throughout We'd love your feedback on Groups and Custom Programs — tell us what to build next!