Fit by Forrest
Fun home/gym guided workouts
About
This app offers personalized workout programs designed by an experienced trainer to help you achieve your fitness goals. It includes nutrition guidance, progress tracking, and a variety of workout styles, with video demonstrations for complex movements. Enjoy community support and mobility sessions to enhance your overall well-being.
What's New in Fit by Forrest
1.122
April 16, 2024
This version includes improvements to the overall app stability.
Subscription plans
Premium Access (Monthly)
Gain Access to Premium Content for 1 Month
Developer apps
FAQ
What kind of workouts does Fit by Forrest offer?
Fit by Forrest offers a wide range of workout styles to help build strength, cardio, and athletic ability. It also includes specialized mobility sessions to improve range of motion and reduce pain.
Does Fit by Forrest provide nutrition advice?
Yes, Fit by Forrest offers nutrition guidance to help fuel your performance and shed unwanted fat. This includes guides on how to track macros and properly eat to support your fitness progress.
Can I track my progress with Fit by Forrest?
Yes, you can track your progress directly within the app. It also integrates with Apple Health to display daily health metrics, providing a comprehensive view of your fitness journey.
Is Fit by Forrest suitable for beginners?
Fit by Forrest offers customized programs that fit your goals and experience level, suggesting it is suitable for beginners. The app also provides video progressions and regressions for complex movements, aiding in proper form.
What are the subscription options for Fit by Forrest?
Fit by Forrest offers Premium Access with monthly and 12-month subscription plans. The 12-month plan includes a 7-day free trial, with pricing details available within the app.
Does Fit by Forrest have ads?
No, Fit by Forrest does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscriptions.
How often is Fit by Forrest updated?
Fit by Forrest was last updated on April 16, 2024, with version 1.122. This indicates regular updates to improve functionality and add new content.
What devices is Fit by Forrest available on?
Fit by Forrest is available on iPhone, iPad, and iPod. It is designed for Apple devices and supports iOS operating systems.
