Fit to Run-Kettlebells and Core

Fit to Run-Kettlebells and Core

by Samuel Pont

1 ratings
5 reviews

Archived App (Last seen on 14 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • October 15, 2011
  • May 23, 2016
Fit to Run-Kettlebells and Core screenshot #1 for iPhone
Fit to Run-Kettlebells and Core screenshot #2 for iPhone
Fit to Run-Kettlebells and Core screenshot #3 for iPhone
Fit to Run-Kettlebells and Core screenshot #4 for iPhone
Fit to Run-Kettlebells and Core screenshot #5 for iPhone
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About

This app offers a comprehensive core conditioning workout for runners of all levels, led by a professional trainer. It includes instructional videos on kettlebell techniques and essential stretches to improve performance and prevent injuries. Workouts are designed to be completed in under 20 minutes and can be done anywhere.

βœ“Expert-led core conditioning workouts
βœ“Kettlebell and dumbbell exercises
βœ“Injury prevention techniques
βœ“Runner-specific stretches
βœ“Follow-along workout drills
βœ“Instructional video clips
Show original description

What's New in Fit to Run

1.3

May 23, 2016

Minor bugs fix.

User reviews

Where's the "instruction" part?

I'm confused - I see workout videos, but is there supposed to be sound? Tried to contact the developer, but the link takes you to a Chinese porn site. πŸ€”

Falling in love with tabatas!

Love all of Samuel's apps and this one is great! I've ran a couple half marathons and this has been helpful. I also do obstacle courses and this is great for that as well!!

Highly recommended!

I really like the instruction and videos, they're clear and concise. Give me the option to play all the drills at once instead of have to select them one by one while exercising and you'll earn a fifth star!

boinc1

great app!!!!

PT, Ultra Endurance Runner, Snow Biker

Once again, Samuel delivers an outstanding tool at an unbeatable price. I highly recommend all of his apps.

Developer apps

FAQ

What kind of workouts does Fit to Run offer?

Fit to Run offers core conditioning workouts specifically designed for runners. It includes instruction on kettlebell movements like the swing, clean, and snatch, as well as core exercises like planks and dynamic side planks. It also provides essential sports-specific stretches.

Who is Samuel Pont?

Samuel Pont is a top personal trainer, strength coach, and author who leads the workouts in the Fit to Run app. He has extensive experience training endurance athletes, from casual 5k runners to elite ultra-marathoners, helping them improve performance and stay injury-free.

How long do the workouts take?

The workouts in Fit to Run are designed to be efficient, with the main conditioning session taking less than 20 minutes to complete. This allows runners to easily incorporate effective core training into their existing routines.

Can I do the workouts without an internet connection?

Yes, all video content within Fit to Run is self-contained within the app. This means you can train with Samuel anytime, anywhere, regardless of your internet signal.

What equipment do I need for Fit to Run?

The workouts in Fit to Run can be completed using either a kettlebell or a dumbbell. The app focuses on bodyweight exercises and movements that can be performed with these common pieces of equipment.

Is Fit to Run suitable for beginners?

Yes, Fit to Run is designed for a range of users, from novice joggers to elite-level runners. Samuel Pont provides clear instruction on how to perform each move effectively, making it accessible for beginners.

How often is Fit to Run updated?

The latest version of Fit to Run is 1.3, which was last updated on May 23, 2016. This indicates the app has not received updates in several years.

What is the user rating for Fit to Run?

Fit to Run has a user rating of 3.0 stars based on 1 rating. This suggests limited user feedback is available.