Not a fan
I didn’t like the app’s aesthetic/flow, nor the videos. I prefer other Pilates and yoga apps.
Love this app!
I’ve been doing the workouts for over a month and I only get more motivated each time! Shai is so clear in her directions and her energy makes the time fly. I love how hard and challenging the classes are even in the short period of time. Highly recommend!
Incredible workouts!!
Shai will push you to your limit! All while being encouraging and smiling. There are modifications for beginners. These workouts are good for all levels. You will work hard and enjoy it, through all the sweat. Don’t hesitate to download.
Exactly what I was looking for and needed
I have been looking for a fitness program to do work with weights and resistance and this is exactly what I hoped for. I follow the creator on Instagram and was really excited when she announced the app a few months ago. It was worth the wait. I’m a busy mom of 3 and my kids have even got into it, cheering me on! The 10 min workouts are perfect for me- enough to feel the work in my sore muscles the next day but not enough time to make an excuse that I’m too busy. Shai is also a wonderful, warm, and motivating trainer and that comes through the screen. 10/10 recommend 🙌🏼
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What a work out!
Can’t say enough good things about this app! It is like having a personal trainer in your come. Love how Shai has set up a whole workout routine for you to follow, so it takes all the guesswork out of what to do! And if you only have 10 minutes, do a 10 minute work out, trust
me you won’t be walking up stairs anytime soon! Cannot recommend this app enough!
me you won’t be walking up stairs anytime soon! Cannot recommend this app enough!
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