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Archived App (Last seen on 18 Jul 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This comprehensive health and fitness app helps you monitor workouts, manage calorie intake, and track weight progress. It includes a rest timer and allows you to set personal goals to achieve your fitness aspirations. Your data is kept private on your device.
✓Workout logging
✓Calorie and macronutrient tracking
✓Weight progress monitoring
✓Customizable rest timer
✓Personal goal setting
✓Dark/light theme options
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What's New in FitFlow
1.0.2
June 25, 2026
Fix minor bugs
User reviews
Developer apps
FAQ
What types of workouts can I track with FitFlow?
FitFlow allows you to log various exercises, including sets, reps, and weights. This detailed tracking helps you monitor your strength training progress effectively.
Does FitFlow help with diet and nutrition?
Yes, FitFlow includes calorie management features to track your daily intake and macronutrients. This aids in understanding your dietary habits alongside your workouts.
How does FitFlow help me monitor my weight?
FitFlow provides visual charts to show your weight progress over time. This feature helps you see your journey and stay motivated towards your weight goals.
Is FitFlow suitable for beginners?
FitFlow is designed for anyone pursuing health goals, including beginners. Its comprehensive tracking and goal-setting features can guide users at any fitness level.
Does FitFlow have ads?
No, FitFlow is ad-free. You can use all its features without any interruptions from advertisements.
What devices does FitFlow support?
FitFlow is currently supported on iPhone and iPod devices. Future updates may expand compatibility to other platforms.
How often is FitFlow updated?
FitFlow was last updated on August 7, 2025, with version 1.0. Updates typically bring new features and improvements based on user feedback and development cycles.
Is my data safe with FitFlow?
Yes, FitFlow prioritizes user privacy by keeping your data private on your device. No personal fitness information is shared externally.
