Gains Workout Tracker Gym Log

Gains Workout Tracker Gym Log

Simple Weightlifting Planner

201 ratings
71 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 26, 2015
  • July 21, 2026

Features

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About

This app helps you plan, log, and analyze your weight training workouts. It provides features like rest timers, automatic personal record tracking, and offline functionality to make every gym session more efficient and insightful.

Plan and log workouts easily
View last sets and weights
Customizable rest timer with Live Activities
Automatic personal record capture
Built-in and custom exercise catalog
Offline functionality
Progress charts and insights
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What users say

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+2

What's New in Gains Workout Tracker Gym Log

4.1.3

July 21, 2026

→ Revamped animations and haptics to be more consistent and smooth → Fixed an issue where multiple Live Activities would be shown → Fixed a crash when attempting to subscribe to Gains+ on iOS 18+

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Subscription plans

Monthly Subscription (1 Month)

Take your logging to the next level

$9.991 Month
How to cancel Gains Workout Tracker Gym Log subscription ⁉️

User reviews

Just what I need

Can’t believe this app is free and ad free. Been using it for over a year and it’s perfect for my needs. It’s very simple, you can build workouts, track progress, all in a sleek app. Feature request: love to see trend lines for super sets over time. Thanks!

Major Slay

You’re looking at the best fitness app out there. Beautiful and intuitive interfaces soothe all weary muscle-freak kind and lead the uninitiated to hotness— major slay. Stop reading this and buy it now, nerd.

Flawless

Easy, intuitive, simple, and well designed .

Great starter workout app!

This is a great workout app and probably one of the best ones I had found when I initially started working out. I used this app for probably two years. It’s simple, easy to use, and has a really nice interface. It does almost everything you need without all the extra bloat of other apps. Eventually, I switched to a more complex app because I wanted additional features that didn’t seem like they were in the Gains pipeline, which is fine. The only real downside to the Gains app is that you can’t plan future workouts and it’s not possible to re-order sets and routines if your workout changes while you’re doing it. This app is really designed to enter your workout as you’re doing it. If you use the routine feature and have it bring the sets in from that you can’t re-order them if you do them out of order from what is shown. As a Taipei personality that kind of annoyed me. Otherwise, though, this is a perfect app for most people starting out in the gym or just casual gym goers. Highly recommend!!!
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Response from developer

Thank you for the kind words! Yes, all the features you’re using (and many more to come) are 100% free! There will be a new subscription coming soon that will introduce some even more powerful stuff for you, but everything you’re seeing now will always be free!

Great workout tracking

It’s a great app, with some minor bugs. I would gladly pay to buy the full featured version, but I am not going to pay a subscription.

User experience

🐞

Reported Bugs

4 issues

App crashed after setup

Bug

App doesn't load after latest update

Bug

Duplicate & save buttons not visible in latest update

Bug

Can only go back two weeks before app kicks out

Bug

Requested Features

28 requests

Trend lines for supersets over time

Feature

Apple Watch compatibility

Feature

Retroactively add workouts

Feature

Calendar view for planning/overview

Feature

Integration with Apple Health

Feature

Ability to share routines with other users

Feature

Graphical history of personal records

Feature

Option to log an exercise after logging a routine

Feature

Timer visible everywhere in the app

Feature

Weight calculator

Feature

Record bodyweight over time

Feature

Button to indicate 'stay, increase' weight

Feature

iCloud backup and import/export feature

Feature

Export data to Excel or CSV

Feature

Option to type in weight/reps instead of scrolling

Feature

Different set counts for different exercises on the same day

Feature

Charts to see progression more easily

Feature

One-time purchase option for premium features

Feature

Ability to organize/declutter personal records

Feature

Calendar view of workouts with muscle group coding

Feature

Option to pre-load workouts

Feature

Ability to change lb to kg

Feature

Add 'worst set' to list or calculated estimated 1 rep max

Feature

Description/illustration for exercises

Feature

Fix bug where duplicate & save buttons are not visible

Feature

Allow different set counts for different exercises for the same day

Feature

Make timer screen show again once minimized

Feature

Ability to rename/edit/delete an exercise name after creation

Feature

FAQ

What does Gains Workout Tracker do?

Gains Workout Tracker helps you plan, log, and analyze your weight training workouts. It aims to make every gym session easier to plan, faster to log, and clearer to understand your progress.

What are the key features of Gains Workout Tracker?

Key features include knowing what to lift next by seeing your last sets and weights, a fast and minimal design for focus, a customizable rest timer with Live Activities support, automatic personal record capture, and the ability to use a built-in or custom exercise catalog.

Is Gains Workout Tracker free to use?

The app offers a free version with core functionalities. Additional advanced features, such as unlimited routine creation, advanced routine editing, set tagging, multi-metric logging, and full data export, are available through a subscription called Gains+.

Can I use Gains Workout Tracker offline?

Yes, the app works 100% offline, making it reliable even in locations with no internet connection, such as basement gyms.

Who is Gains Workout Tracker for?

This app is designed for lifters and individuals who are serious about weight training and want to track their progress effectively. It's for anyone who wants to lift smarter and make every session count.