Gym Log+ vs Gains Workout Tracker Gym Log

Gym Log+ is the fast, private workout tracker — logging lifting sets in seconds since 2013, now rebuilt from the ground up for modern iPhone and Apple Watch. I built Gym Log+ in 2013 because I wanted a faster way to log my workouts. I rebuilt it in 2026 for the same reason. ALREADY A GYM LOG+ USER? Welcome back. Your data comes with you: on first launch, the app imports every workout, routine, custom exercise, body log, and progress photo you ever recorded. Nothing is deleted from the old data. And if you bought the app or its Pro upgrade — even years ago — your purchase is honored: you get Pro, for life, at no charge. SWITCHING FROM ANOTHER APP? Bring your history along. Gym Log+ imports other workout apps' CSV exports in about a minute, so your whole training record lives in one place. LOG FAST The whole app is built around one idea: nothing should slow down a set. • Your previous workout's sets sit beside today's — see what to beat, tap Log, done • Autofill suggests your next set; rest timers can start themselves • Per-exercise rest timers, with a separate timer for your last set • Supersets, warm-up sets, failure sets, drop sets, and optional RPE • Cardio too: time, distance, and pace • Warm-up calculator: a plate-rounded ramp up to today's working weight • Plate calculator: exactly what to load on each side of the bar APPLE WATCH — TRULY STANDALONE Leave your phone in the locker. The watch app logs complete workouts on its own — routines, sets, rest timers — and records heart rate and Activity ring credit. Everything syncs up afterward. ROUTINES, FOLDERS, PROGRAMS • Build routines with target sets, reps, and rep ranges • Organize routines into folders — or convert a folder into a program • Programs know what's next: finish today's workout and the next day is queued up • Plan catalog: 15 ready-made plans from beginner to advanced, free • Share any routine or program as a file a friend can open in Gym Log+ CHARTS THAT ANSWER QUESTIONS • A progress chart on every exercise: top set, estimated 1RM, volume, and reps — drag to scrub any day • Stats dashboard: weekly training frequency, muscle-group volume this week vs last, and all your personal records — the last 3 months free, all-time with Pro • Body-weight trend chart BODY TRACKING Log body weight free, with a trend chart, a goal line, and optional two-way Apple Health sync. Pro adds body measurements and progress photos with notes. Finished workouts can be saved to Apple Health too. MULTIPLE PROFILES (PRO) Share one device with a partner or family, or log clients' workouts in person as a trainer — each profile keeps its own routines, history, and body logs. PRIVATE BY DESIGN No account. Not "sign up later" — there is no account, no server, and no ads. Your data lives on your devices and syncs through your own private iCloud. And it stays yours: export a full backup file or a plain CSV spreadsheet any time, free. FREE AND PRO Free, forever: full workout logging, a catalog of 500+ exercises — strength, cardio, stretching, and yoga — plus your own custom exercises, the Apple Watch app, exercise progress charts, body-weight logging, the plan catalog, rest timers, the warm-up and plate calculators, the stats dashboard for the last 3 months, monthly recap cards to share, import, and export. The free tier includes up to 4 routines and 7 custom exercises. Pro unlocks unlimited routines and custom exercises, body measurements and progress photos, multiple profiles, progression suggestions on the logging screen, side-by-side workout comparison, and the all-time stats dashboard with a year-in-review card: $4.99/month, $29.99/year with a 7-day free trial, or $79.99 once — lifetime, no subscription. Bought Gym Log+ before? Pro is already yours. Questions or ideas? support@gymlogplus.com — you'll be talking to the developer. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.gymlogplus.com/privacy.html

Progress without the guesswork. Gains keeps you moving forward by making every workout easier to plan, faster to log, and clearer to analyze. Why lifters choose it → Know what to lift next — your last sets and weights are always right there. → Switch without starting over — Gains supports importing from Strong or Hevy. → Stay focused — fast, minimal design that reduces taps and distractions. → Keep time, even from the lock screen – customizable rest timer with Live Activities support. → None of what you don't need – you don't have to start a workout session to quickly log your lifts. → Build momentum — personal records are captured automatically so wins are visible. (Hint: Look for the lightning bolt!) → Train your way — use the built‑in exercise catalog or create your own to match any program. → Share your progress — share your day's lifts, a routine, or progress on an individual exercise. → Reliable anywhere — works 100% offline, even in basement gyms. → Travel without friction — switch between pounds and kilograms instantly. → See real progress — clear charts turn history into actionable insights. → Save time every session — create routines once, then log entire workouts quickly. Lift smarter. Make every session count with Gains. Gains+ supercharges your workout tracking with features that are available via subscription → Unlimited routine creation — The only limit is your imagination → Advanced routines — Copy/paste rep schemes, select alternate exercises, organize routines into folders, and more → Drag and drop — Drag to reorder your routines within an individual day, or move them to a different day! → Set tagging — Tag sets as "warmup", "cooldown", or whatever else you may want → Multi-metric logging — Log weight, reps, AND time all in one log. Or log cardio by distance and energy or any other combination → Full data export — Export your entire Gains archive as a CSV → iCloud Backup — Back up your Gains database redundantly in iCloud → Custom accent colors — Choose from one of 10 color themes → Custom 1 Rep Max algorithm — Choose from one of many algorithms to estimate your 1 rep max → Many more features coming soon! Download Gains and make every session count. Follow Gains on X: @GainsHQ Follow Gains on Instagram or Threads: @GainsTheApp A note from the creator of Gains: I'm always looking to improve Gains. If you have any questions, comments, or feature requests, feel free to email me at hi@gains.la - Adam