Excellent user friendly fitness
I have been using Fitio for a few weeks now. It's great. Really easy to use and it offers a huge range of exercises for all levels. You first create a profile based on gender, age and current level of fitness. The app then selects the appropriate level of workout for you. All the exercises are bodyweight exercises and no special equipment is needed. Once the app has found your starting level you can then decide how long you wish to train for each week; the app automatically tailors your workout to the time you have a available and lists the workouts for toning, shaping and slimming. It's easy to make workouts longer or shorter depending on time available. Once you click start each exercise is illustrated with a video which runs in real time with you. It's really like having the personal trainer doing the exercise with you. Recovery times are counted out too. At the end of each workout you're asked about how difficult it was and given information about the time taken and calories burnt. And how much time it will take to move on to the next level. It's visually attractive, easy to use, offers a huge range of exercises for all levels of fitness from absolute beginner to advanced. Highly recommended.
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I find it very useful
The app is super easy to use and the workouts are really effective. I’ve already noticed a change in my body. I never stick with one app for too long, save the special ones, and this one is special. I’ll definitely keep coming back!
Wonderful
I love this app! I am a personal trainer and a bikini competitor, but I still use this daily and find it to be super effective. Anyone on any fitness level can utilize this app to transform their bodies. I’m about 4 weeks in, and can truly see a difference in my body. Try it for yourself !
Your own personal trainer in your hand
The workouts are awesome and challenging. I noticed my health has been improved significantly so it keeps me motivated. There are workouts for the gym or even at home with no equipment. Very easy to navigate. All around a great app!!
Great app
This is the only app I have found where I feel like the workouts are tough enough to get me to where I want to be physically. Most weightlifting apps have custom plans but they’re way too easy, or are just full body everyday. This app has great workout routines with many to choose from.
