Archived App (Last seen on 3 Apr 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Achieve your fitness goals at home with guided workouts and minimal equipment. This app offers personalized training plans for all levels, focusing on weight loss, muscle growth, and overall body toning. Access video tutorials, nutrition recipes, and motivational content.
What's New in Fitness
1.13.15
September 9, 2022
bug fix
FAQ
What kind of workouts does Fitness offer?
Fitness offers daily and planned workouts designed for all major muscle groups using minimal exercise accessories. The app provides exercises suitable for beginners, experienced, advanced users, and adults, focusing on weight loss, muscle growth, body correction, stretching, and maintaining a healthy body tone.
Does Fitness require expensive gym equipment?
No, Fitness is designed for home workouts with minimal exercise accessories. The app ensures you can fully exercise even if you don't have specific equipment, offering alternatives and focusing on bodyweight exercises.
What fitness goals can I achieve with Fitness?
Fitness helps you achieve various goals including weight loss, muscle growth, body correction, stretching, and maintaining a healthy body and tone. You can plan exercise sets according to your level or goal.
Does Fitness provide guidance on nutrition?
Yes, Fitness includes recipes for healthy and proper nutrition to complement your workouts. This feature supports a holistic approach to achieving your health and fitness objectives.
What kind of instructional content is available in Fitness?
The app features professional instructor video tutorials, text explanations, and visual animations for each exercise. This comprehensive guidance ensures proper form and understanding for all users.
Does Fitness have ads?
Yes, Fitness contains advertisements. As a free application, it is supported by ads to provide its services to users.
What devices is Fitness available on?
Fitness is currently supported on iPhone and iPod devices. The app is designed to run on these Apple mobile platforms.
How often is Fitness updated?
The latest version of Fitness is 1.13.15, last updated on September 9, 2022. This indicates regular updates to improve functionality and add content.
