Best Fitness Flow alternatives: apps like Fitness Flow - Workout Tracker

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Fitness Flow is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Fitness Flow

More apps like Fitness Flow

4
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Eat the Rainbow Food Journal
Nutritionist's Rainbow Diet
Free

This app helps you track your daily plant-based food intake to improve your health and immunity. It gamifies healthy eating by encouraging you to consume a variety of colorful foods, rewarding you for reaching nutritional goals.

Track daily plant-based food intakeVisualize nutritional progressGamified goal achievement (unicorn status, gold stars)
๐Ÿ’ช Health & Fitness
(152)
free
5
Workout Tracker - SwoleMate
Workout Tracker - SwoleMate
Workout Tracker - SwoleMate
Gym Log & Lifting Planner
Free

This app simplifies workout tracking for strength training and general fitness. Log unlimited workouts and routines, access a large exercise library, and visualize your progress with graphs. It helps you monitor personal records and calculate lifting metrics.

Simple workout trackingUnlimited workouts and routines300+ cardio and strength exercises
๐Ÿ’ช Health & Fitness
(151)
free with in-app purchases
6
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Mood support. Body Recovery.
Free

Understand your well-being by connecting your feelings with your daily activities. Discover what impacts your mood and receive personalized goals to improve your mind and body. Features include mood tracking, guided breathwork, and reflective journaling.

Mood tracking and pattern discoveryPersonalized goals for mind and bodyGuided breathwork sessions
๐Ÿ’ช Health & Fitness
(102)
free with in-app purchases
7
BrainFit โ€“ Habit Tracker
BrainFit โ€“ Habit Tracker
BrainFit โ€“ Habit Tracker
Get & Stay Brain Fit
Free

Build healthy habits to protect your brain health and guard against dementia. This private and adaptable tracker offers fact-based information, encouragement, and support based on the Six Pillars of Brain Health.

Habits based on Six Pillars of Brain HealthPrivate and confidential trackingEducational content on brain health
๐Ÿ’ช Health & Fitness
(30)
free
8
Body Insights for Apple Watch
Body Insights for Apple Watch
Body Insights for Apple Watch
Fitness Age, Stress & Sleep
Free

Transform your Apple Watch data into a comprehensive health dashboard. This app unifies key metrics like heart rate, temperature, and blood glucose for science-backed daily insights. Optimize your fitness and wellbeing with advanced analytics and personalized readiness scores.

Unified health metrics dashboardFitness Age and HRV trackingDaily recovery and risk scores
๐Ÿ’ช Health & Fitness
(54)
freemium
9
Daily Weight Tracker:BMI & BFP
Daily Weight Tracker:BMI & BFP
Daily Weight Tracker:BMI & BFP
Best weight loss tracker app
Free

Easily track your daily weight and body measurements with a minimalist interface. Visualize your progress with charts and manage your health using BMI and Body Fat Percentage (BFP) data. Integrates with Apple Health for seamless data import.

Daily weight recordingBody circumference trackingWeight and health charts
๐Ÿ’ช Health & Fitness
(6)
ad-supported
10
FlareCare: IBS/IBD Gut Tracker
FlareCare: IBS/IBD Gut Tracker
FlareCare: IBS/IBD Gut Tracker
Crohn's, Colitis, Poop Log
Free

This app helps individuals manage gut health conditions like IBS and IBD. It allows users to log bowel movements, food intake, symptoms, and hydration, providing insights to identify triggers and monitor flare-ups. Doctor-ready reports are available for sharing with healthcare providers.

Poop Tracker & Bristol Stool ChartAI-Powered Food LoggingSymptom Tracking
๐Ÿ’ช Health & Fitness
(125)
free with in-app purchases