12 weeks Transformation
So I did my first 12 weeks transformation program,before my body fat 25% before I started but now is 7% body fat now,Look I have always been training for like years and I thought I was fit until,Coach Brisley did my BMI and I was blown away how he break everything down to me,fast forward,I chose the lean/shredded combo,and within weeks i saw my body transformed over night,I completely it,and now doing a lean bulk program to preserve my muscles whiles adding up quality size
You to can go ahead and chose a program on this app that work best with your goals and you will be glad you did
“Fitness Is Life”💪💪💪💪💪
You to can go ahead and chose a program on this app that work best with your goals and you will be glad you did
“Fitness Is Life”💪💪💪💪💪
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Marquis
Been using this for couple weeks now hands down great app,help since I Started on the 12 weeks transformation cutting program,it help me tracked my macros,daily exercises,21 lbs down so far,4% body fats down,3 inches on my waistline down
I have couple weeks to completion💪
I have couple weeks to completion💪
