Fitomics
Workouts, programs & progress
About
Access expertly designed workouts and training programs based on scientific research. Log custom workouts, view video tutorials, and track your exercise history. Features an evidence-based approach with regular updates.
What's New in Fitomics
6.4.0
October 20, 2026
Apple Health: connect it from Menu → Wearables to see last night's sleep, HRV and resting heart rate beside your training, and share them with your coach. Oura, Garmin, Withings and OMRON sign-ins now open inside the app. Plus fixes and faster syncing.
MoreFAQ
What kind of workouts does Fitomics offer?
Fitomics provides access to expertly-designed workouts and training programs based on the latest scientific research. These are developed with an evidence-based approach to guide users towards their fitness goals.
Can I create my own workouts in Fitomics?
Yes, Fitomics allows you to log your own customized workouts. This feature enables you to tailor your fitness routine to your specific needs and preferences.
Does Fitomics have video tutorials?
Fitomics features a curated library of video tutorials. These resources are available to help users understand and perform exercises correctly as part of their training.
How often is new content released in Fitomics?
The app is updated regularly, with fresh workouts and new training programs released by the development team. The latest version is 5.25.0, last updated on November 5, 2025.
What devices are supported by Fitomics?
Fitomics is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms.
What is the age rating for Fitomics?
Fitomics has an age rating of 4+. This indicates it is suitable for a wide range of users.
Is Fitomics free to use?
Yes, Fitomics is available for free. There are no costs associated with downloading or using the core features of the application.
Does Fitomics have ads?
Fitomics does not contain advertisements. Users can enjoy an ad-free experience while utilizing the app's fitness features.
