Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.
What We Love
- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming
- 👍 Excellent programming and videos
- 👍 Fantastic usability
- 👍 Makes life easier
- 👍 Attention to detail
- 👍 Comprehensive and feels personalized
Room to Improve
- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful
- 🐛 Sound issues with videos
- 🐛 Workouts not loaded on time
