Flare - Chronic Pain Tracker

Flare - Chronic Pain Tracker

Pain diary & symptom insights

20 ratings
10 reviews
Free
In-App Purchases

Details

Released
April 8, 2026
Updated
September 29, 2026

Features

Flare - Chronic Pain Tracker video #1 for iPhone
Flare - Chronic Pain Tracker screenshot #2 for iPhone
Flare - Chronic Pain Tracker screenshot #3 for iPhone
Flare - Chronic Pain Tracker screenshot #4 for iPhone
Flare - Chronic Pain Tracker screenshot #5 for iPhone
Flare - Chronic Pain Tracker screenshot #6 for iPhone
Flare - Chronic Pain Tracker screenshot #7 for iPhone
Flare - Chronic Pain Tracker screenshot #8 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps individuals with chronic pain conditions meticulously track their symptoms, medications, treatments, and appointments. It provides visual insights into patterns and generates reports for healthcare providers, empowering users to advocate for their health with concrete data.

✓Symptom tracking (pain, fatigue, etc.)
✓Medication and treatment logging
✓Provider visit tracking
✓Timeline and heatmap visualizations
✓PDF and CSV report generation
✓Data backup and restore
Show original description

What's New in Flare

2.1.0

September 29, 2026

A fuller picture. Less logging. Baselines: choose the level a symptom usually sits at, and Flare uses it wherever that symptom is left blank, including days you don't log. You choose the level for each symptom, anything you log overrides it, and it starts today. Earlier history stays as it was. Set up baselines in Settings > Behaviors > Blank cells, or from the check-in sheet. After a few days away, Flare asks how those days were. Confirm them, or sketch the days that felt different. If you always make the same choice when you tap Log, Flare offers once to make it a single tap. Care: the tab badge now appears only in the week after an appointment, and you can record whether it happened right from the Care tab. Also: every Trends card is available from the start, and courses you select for a PDF now always appear in full. Your most common level between flares is now called your usual level in Trends and the PDF. It uses only your own ratings, so a baseline always means the level you set.

More
5

Subscriptions & In-App Purchases

Flare Pro

Unlock advanced trends, visits snapshot, and PDF export

$3.991 Month
1 Month trial
How to cancel Flare subscription ⁉️

Events

Read more about Pain Awareness Month

Pain Awareness Month

Stories from people who track their symptoms

Sep 1, 2026 — Oct 1, 2026

User reviews

This app makes sense

I love the clean, simple graphics of this pain journal. It tells the story in a bright and beautiful manner that makes it just a bit easier to bear the pain. Great tech support, too! I highly recommend.

Response from developer

Thank you. Calm and clear was the goal, so this means a lot.

So much potential, but…

UPDATE 9-9-26:
The developer is impressive with his timely response concerning both fixing the crashing issue and responding to my review. Thank you for being open to suggestions. I am a lifetime member and look forward to the future enhancements! (As a side note, thank you for not operating on a subscription model. Those of us mindful about purchasing appreciate a product one actually owns.)

ORIGINAL:
I’m excited about this app and especially appreciate the creator’s personal story. I’m grateful that he took his own experience with pain and created something that could benefit others. I’m hoping Flare will help me identify correlations and patterns in my pain over time.

I’ve only entered about two days of data so far, which may be related, but the app crashes whenever I try to generate a report.

My biggest difficulty is that I have several different types/locations of pain and therefore too many things to log. I would love the ability to create multiple broad pain categories—such as back pain, neck pain, migraines, and leg pain—and then select descriptors within them, such as nerve pain, throbbing, pressure, stabbing, etc. Creating separate entries for every possible combination becomes overwhelming very quickly. A category → descriptor structure would make a huge difference for people with multiple chronic pain issues.

I’d also love an option to archive medications. Right now, hiding a medication seems to remove it from the available options altogether. It would be helpful to hide medications I’m not currently taking while still being able to easily restore them later.

More color customization would also be useful. Activities can have different colors, but medications cannot. I’d also like to choose my own colors for pain levels. The current mild-to-severe colors are fairly similar, and since I generally don’t log times when I have no or minimal pain, more distinct colors would make my pain patterns much easier to see at a glance.

Overall, I really like the concept and am excited to keep using Flare. My main challenge is simply having so many different things to track. More organization and customization for those of us managing multiple types of pain would make an already promising app much easier to use consistently.
Show more

Response from developer

Thank you for such thoughtful, detailed feedback, and for your kind words about my story. Helping others living with pain is exactly why I built Flare. The report crashes have been fixed in the latest update. I’m sorry you ran into that. Your suggestions around pain categories and descriptors, restoring medications, and more distinct colors are incredibly helpful. Hearing how overwhelming tracking can become with multiple types of pain gives us a clearer picture of what needs to improve. We’re building something exciting for Flare, and feedback like yours is helping shape what comes next. Thank you for trying it and sharing what would make it more useful for you.

Easy to use

Easy to use and can backdate records
Also can customize categories to record

Response from developer

Thank you. Backdating was built in on purpose, since nobody logs on the hard days.

Fabulous

Finally an app that I can use! I love everything about it. I like that I can customize to what I want. I'm only using the free version but am seriously considering purchasing the full version. I want to try it out for a while first.

Response from developer

Thank you - this made my day! Customization was the whole point. Everyone’s pain looks different, so the app should bend to you and not the other way around. Take your time with the free version - I’ve got some new features coming out soon that will make it even better! If you hit anything that feels missing, tell me and I’ll happily look at it.

Simple and easy to use!

Been looking for a symptom tracker that has just symptoms and a simplistic way to log and this has been wonderful! No limits on the symptoms or activities that you can place and I love that there are reminders that keep you on track. I also love how the app is functional even without a subscription, though I wish the statistics were available on the free version as well, I’m happy to have a majority of the apps functionality without having to pay a whopping fee for premium.
Show more

Response from developer

Thank you. Core tracking, reminders and the timeline stay free for good. Trends is the one paid part because it is what keeps Flare running without ads or accounts. Your data never leaves your phone either way.

Developer apps

FAQ

What conditions can Flare track?

Flare can be used to track symptoms for a wide range of conditions including fibromyalgia, arthritis, migraine, endometriosis, back pain, pelvic pain, and nerve pain, or any condition you wish to monitor.

Does Flare have ads?

No, Flare is ad-free. The app prioritizes user privacy and does not display advertisements.

What are the subscription options for Flare Pro?

Flare Pro is available through a monthly or annual subscription, both offering a 30-day free trial. There is also a one-time lifetime purchase option.

What features are unlocked with Flare Pro?

Flare Pro unlocks advanced features such as trend analysis, visit snapshots, suggested appointment questions, and the ability to generate PDF and CSV reports.

Is Flare available on multiple devices?

Yes, Flare is supported on both iPhone and iPad devices, allowing for consistent tracking across your Apple ecosystem.

How often is Flare updated?

The latest version of Flare is 1.6.0, and it was last updated on June 26, 2026. Updates typically include improvements and new features based on user feedback.

Does Flare provide medical advice?

No, Flare is a personal logging tool and is not a medical device. It does not provide medical advice but helps users gather data to better communicate with their healthcare providers.

How does Flare handle user data privacy?

Flare is built with privacy as a priority. No account is required, no personal data is collected, and there are no ads, ensuring your health information remains private.