Best Back Pain Tracker Apps

249+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

PainMap is the household name in back pain tracker, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Back Pain Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PainMap: Back & Neck TrackerPainMap: Back & Neck TrackerFree——NoJul 2026
2Back Pain Diary - Daily LogBack Pain Diary - Daily LogFree—YesYesSep 2026
3Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.4K)NoYesOct 2026
4Pain Tracker゜Pain Tracker゜Free4.7★ (20)NoYesSep 2026
5Back Pain DiaryBack Pain DiaryFree2.8★ (4)NoYesAug 2026
6Flare - Chronic Pain TrackerFlare - Chronic Pain TrackerFree4.9★ (20)NoYesOct 2026
7Hinge HealthHinge HealthFree4.9★ (169K)NoNoOct 2026
8Manage My PainManage My PainFree4.7★ (493)NoYesOct 2026

Top Picks for Back Pain Tracker

Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Migraine, Pain, Mental Health
Worth Considering
💪 Health & Fitness
4.8😊(6.4K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface
  • 👍 Integrates with Apple Health
  • 👍 Affordable premium subscription
  • 👍 Responsive developers
  • 👍 Useful for mental health tracking

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
  • 💰 Premium features behind paywall

More Back Pain Tracker apps to explore

FAQ about Back Pain Tracker

Are there free back pain tracker apps for iPhone?
Yes — 19 of the top back pain tracker apps we rank are free to download, including PainMap: Back & Neck Tracker and Back Pain Diary - Daily Log.
PainMap: Back & Neck Tracker has no in-app purchases, according to its App Store listing as of October 2026.
We track 249+ back pain tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.