Best Back Pain Tracker Apps

248+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated October 2026

PainMap is the household name in back pain tracker, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Back Pain Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PainMap: Back & Neck TrackerPainMap: Back & Neck TrackerFree——NoJul 2026
2Back Pain Diary - Daily LogBack Pain Diary - Daily LogFree—YesYesOct 2026
3Flare - Chronic Pain TrackerFlare - Chronic Pain TrackerFree4.8★ (24)NoYesOct 2026
4Pain Tracker゜Pain Tracker゜Free4.7★ (21)NoYesOct 2026
5My Pain Journal APPMy Pain Journal APP$4.99—NoNoOct 2026
6Manage My PainManage My PainFree4.7★ (493)NoYesOct 2026
7Back Pain DiaryBack Pain DiaryFree2.4★ (5)NoYesOct 2026
8Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.6K)NoYesNov 2026

Top Picks for Back Pain Tracker

Flare - Chronic Pain Tracker#3

Flare - Chronic Pain Tracker by Fig Studio LLC

Pain diary & symptom insights
Worth Considering
🏥 Medical
4.8(24 ratings)
FreeIn-App Purchases
Flare - Chronic Pain Tracker screenshot 1
Flare - Chronic Pain Tracker screenshot 2
Flare - Chronic Pain Tracker screenshot 3
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Flare - Chronic Pain Tracker screenshot 6

This app helps individuals with chronic pain conditions meticulously track their symptoms, medications, treatments, and appointments. It provides visual insights into patterns and generates reports for healthcare providers, empowering users to advocate for their health with concrete data.

More Back Pain Tracker apps to explore

FAQ about Back Pain Tracker

Are there free back pain tracker apps for iPhone?
Yes — 19 of the top back pain tracker apps we rank are free to download, including PainMap: Back & Neck Tracker and Back Pain Diary - Daily Log.
PainMap: Back & Neck Tracker has no in-app purchases, according to its App Store listing as of October 2026.
We track 248+ back pain tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.