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Flex Squad

Flex Squad

by Dekel Quant

2 ratings
1 review
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • June 6, 2024
  • June 3, 2026

Features

Developer

Dekel Quant
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About

This app helps busy women achieve their fitness goals by torching body fat and building lean muscle. It aims to make users look and feel amazing through targeted fitness guidance.

✓Body fat reduction
✓Lean muscle building
✓Fitness guidance
✓Empowerment for women
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What's New in Flex Squad

2.134.818

June 3, 2026

Fixes & Improvements Workouts: Fixed an issue where weights would disappear when using supersets. Nutrition: Fixed an issue where calorie totals weren't updating after adjusting food amounts. Notifications: Improved program completion alerts for coaches and clients. Stability: Fixed an app crash when saving body measurements.

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User reviews

Most RecentHighest RatedLowest Rated

Easy to Use

I normally hate entering food into an app because so many items are just missing. This is the first time I’ve entered a full day of food and I didn’t have to create something manually.
I downloaded this app because I’m joining a challenge and I’m really looking forward to starting that. I hope it’s as smooth as the food log has been.
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Rainy1Rainy1

FAQ

What is Flex Squad?

Flex Squad is a health and fitness application designed to assist women in reducing body fat and developing lean muscle. It focuses on helping users achieve a desired physique and feel better.

Who is Flex Squad for?

This application is specifically tailored for busy women who want to improve their physical health and appearance. It provides tools and guidance to help them reach their fitness objectives.

What kind of workouts does Flex Squad offer?

While the description focuses on the outcomes of fat torching and muscle building, specific workout types are not detailed. The app aims to guide users towards these results.

Does Flex Squad integrate with other health apps?

The provided information does not specify any integrations with other health or fitness tracking applications. Users should check within the app for available features.

How accurate is the data in Flex Squad?

The app's data accuracy is not detailed in the provided information. However, it has a high user rating of 5.0 stars from 2 ratings, suggesting positive user experiences.

Is Flex Squad available on Android devices?

Flex Squad is currently supported on iPhone and iPod devices. Information regarding Android compatibility is not available in the provided data.

How often is Flex Squad updated?

The latest version of Flex Squad is 2.133.769, released on May 20, 2026. This indicates a recent update, suggesting ongoing development and maintenance.

Does Flex Squad have ads?

No, Flex Squad does not contain advertisements. The app is free to download and use without interruptions from ads.