Pace and sequence seems off
Good stretching exercises but it’s a shame they don’t do left and right side in sequence and give more time to change to next stretch. At least 10 seconds. 5 seconds is too fast. Also the stretch seems time too short
Small things make a big difference.
Small tweaks would make this great, it doesn’t tell you when to change sides on stretches. And it needs to tell you when that stretch is finished as your not always able to watch the screen. Overall though enjoyed it
Russ
Russ
Annie
What does it cost
